Which food has less impact on blood sugar?
Original Pizza Crusts
Essential Everyday, Break And Bake Sugar Cookie Dough With Red And Green Tree Sprinkles
Comparing Key Nutrients
| Nutrient | Original Piz... | Essential Ev... |
|---|---|---|
| Carbs | 25.0g | 12.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 9.0g | 1.0g |
| Fat | 2.0g | 3.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Pizza Crusts
Essential Everyday, Break And Bake Sugar Cookie Dough With Red And Green Tree Sprinkles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Pizza Crusts
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CANOLA OIL, SEA SALT, WHEAT SOUR, CULTURED WHEAT STARCH, YEAST, SPICE.
Essential Everyday, Break And Bake Sugar Cookie Dough With Red And Green Tree Sprinkles
Serving size 19.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SKIM MILK, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVORS, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), COLORED WITH (RED 40, YELLOW 6, YELLOW 5, BLUE 1), GUMS (ARABIC, CELLULOSE, CARRAGEENAN), CORN STARCH, CONFECTIONER'S GLAZE, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Pizza Crusts
Vitamins
Minerals
Essential Everyday, Br...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Pizza Crusts
Essential Everyday, Break A...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Pizza Crusts Tags
Essential Everyday, Break And Bake Sugar Cookie Dough With Red And Green Tree Sprinkles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Pizza Crusts
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Essential Everyday, Break And Bake Sugar Cookie Dough With Red And Green Tree Sprinkles
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Pizza Crusts, Original has a BSI of 48.1 while Essential Everyday, Break And Bake Sugar Cookie Dough With Red And Green Tree Sprinkles has a BSI of 23.2. Essential Everyday, Break And Bake Sugar Cookie Dough With Red And Green Tree Sprinkles has the lower blood sugar impact, making it potentially better for blood glucose management.
Essential Everyday, Break And Bake Sugar Cookie Dough With Red And Green Tree Sprinkles appears to be the better choice for diabetics with a lower BSI score of 23.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Pizza Crusts, Original contains 45.5g of carbohydrates per 100g, while Essential Everyday, Break And Bake Sugar Cookie Dough With Red And Green Tree Sprinkles contains 63.2g per 100g. Original Pizza Crusts, Original has 17.7g fewer carbs, which may result in less blood sugar impact.
Original Pizza Crusts, Original provides 0.0g of fiber per 100g, compared to 0.0g in Essential Everyday, Break And Bake Sugar Cookie Dough With Red And Green Tree Sprinkles. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.