Which food has less impact on blood sugar?
Original Super Coffee
San MigCitrus Vanilla Cream Coffee Soda, Citrus Vanilla Cream
Slingshot Coffee Company, LlcComparing Key Nutrients
| Nutrient | Original Sup... | Citrus Vanil... |
|---|---|---|
| Carbs | 17.0g | 13.0g |
| Sugars | 13.0g | 10.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Original Super Coffee vs Citrus Vanilla Cream Coffee Soda, Citrus Vanilla Cream comparison: Original Super Coffee has a high blood sugar impact (BSI 33.2) while Citrus Vanilla Cream Coffee Soda, Citrus Vanilla Cream has moderate impact (BSI 26.0). Original Super Coffee contains 4.0g more carbs per serving. Consider Citrus Vanilla Cream Coffee Soda, Citrus Vanilla Cream for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Super Coffee
Citrus Vanilla Cream Coffee Soda, Citrus Vanilla Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Super Coffee
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NON-DAIRY CREAMER (GLUCOSE SYRUP, HYDROGENATED VEGETABLE FAT [PALM KERNEL OIL], SODIUM CASEINATE [MILK PROTEIN], STABILIZERS [E340II, E451I], EMULSIFIERS [E471, E472E], SILICON DIOXIDE [E551], BETA-CAROTENE), INSTANT COFFEE, NATURE-IDENTICAL FLAVORING, AND ASPARTAME*
Citrus Vanilla Cream Coffee Soda, Citrus Vanilla Cream
Serving size 240.0 MLTg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COLD BREW CONCENTRATE (FILTERED WATER, ORGANIC COFFEE), CARBONATED FILTERED WATER, ORGANIC CANE SUGAR, ORANGE JUICE CONCENTRATE, NATURAL VANILLA FLAVOR, NATURAL FLAVOR, PHOSPHORIC ACID, GRAPEFRUIT JUICE CONCENTRATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Super Coffee
No significant vitamin or mineral data available
Citrus Vanilla Cream C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Super Coffee Tags
Citrus Vanilla Cream Coffee Soda, Citrus Vanilla Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Super Coffee
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: San Mig, Original Super Coffee has a BSI of 33.2 while Citrus Vanilla Cream Coffee Soda, Citrus Vanilla Cream has a BSI of 26.0. Citrus Vanilla Cream Coffee Soda, Citrus Vanilla Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Citrus Vanilla Cream Coffee Soda, Citrus Vanilla Cream appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
San Mig, Original Super Coffee contains 85.0g of carbohydrates per 100g, while Citrus Vanilla Cream Coffee Soda, Citrus Vanilla Cream contains 5.4g per 100g. Citrus Vanilla Cream Coffee Soda, Citrus Vanilla Cream has 79.6g fewer carbs, which may result in less blood sugar impact.
San Mig, Original Super Coffee provides 0.0g of fiber per 100g, compared to 0.0g in Citrus Vanilla Cream Coffee Soda, Citrus Vanilla Cream. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.