Original Swirled With Apple Flavored Filling Cupcakes, Apple Caramel has less impact on blood sugar than Flax 4 Life, Chocolate Cake
Original Swirled With Apple Flavored Filling Cupcakes, Apple Caramel
Flax 4 Life, Chocolate Cake
Original Swirled With Apple Flavored Filling Cupcakes, Apple Caramel
Flax 4 Life, Chocolate Cake
Comparing Key Nutrients
| Nutrient | Original Swi... | Flax 4 Life,... |
|---|---|---|
| Carbs | 35.0g | 43.0g |
| Sugars | 27.0g | 35.0g |
| Fiber | 0.0g | 4.0g |
| Protein | 2.0g | 6.0g |
| Fat | 16.0g | 14.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Swirled With Apple Flavored Filling Cupcakes, Apple Caramel
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR (SUGAR, CORNSTARCH), SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE60), WATER, APPLE RIBBON FILLING (WATER, SUGAR, APPLES, CORN SYRUP, MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SALT, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE], SODIUMBENZOATE [PRESERVATIVE], SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, COLOR [CARAMEL, FD&C YELLOW #6]), BLEACHED ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN AND/OR CANOLA OIL, CARAMEL FILLING (CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED MILK[NONFAT DRY MILK, SUGAR, LACTOSE], CANOLA OIL, FRACTIONATED PALM OIL, FRACTIONATEDPALM KERNEL OIL, WHEY [MILK], MODIFIEDTAPIOCA STARCH, SALT, PECTIN, CARRAGEENAN, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE], NATURALAND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, CITRIC ACID), NONFATDRY MILK, MARGARINE (SOYBEAN OIL, FRACTIONATEDPALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE, VITAMIN D3), MODIFIED CORNSTARCH, WHEY (MILK), NATURAL AND ARTIFICIAL FLAVOR, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUMPHOSPHATE, CALCIUM SULFATE), CORN SYRUP, MONO-AND DIGLYCERIDES, SALT, EMULSIFIER (PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, MONO-AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID [PRESERVATIVE]), COLOR (CARAMEL, BETA CAROTENE), SOYBEAN LECITHIN.
Flax 4 Life, Chocolate Cake
Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN EGG WHITES, EVAPORATED CANE JUICE, COCOA POWDER, SEMI-SWEET CHOCOLATE SHAVINGS (COCOA BEANS, SUGAR, COCOA BUTTER, SOY LECITHIN), POWDERED SUGAR, GROUND FLAX SEEDS, TAPIOCA FLOUR, EXPELLER PRESSED SAFFLOWER OIL, WATER, NATURAL VANILLA EXTRACT, COCONUT OIL, ORGANIC NON-GMO SOY MILK, ALUMINIUM FREE BAKING POWDER, NON GMO SOY LECITHIN, NATHAN GUM, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Swirled With ...
Minerals
Flax 4 Life, Chocolate...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Swirled With Apple...
Flax 4 Life, Chocolate Cake
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Swirled With Apple Flavored Filling Cupcakes, Apple Caramel Tags
Flax 4 Life, Chocolate Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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