Which food has less impact on blood sugar?
Original The Thinker's Creamer, Original
Know Brainer Foods LlcCoffee Creamer, Peppermint
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Original The... | Coffee Cream... |
|---|---|---|
| Carbs | 4.0g | 9.0g |
| Sugars | 4.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 19.0g | 3.0g |
Estimated Blood Sugar Response
Original The Thinker's Creamer, Original vs Coffee Creamer, Peppermint comparison: Coffee Creamer, Peppermint has a moderate blood sugar impact (BSI 17.3) while Original The Thinker's Creamer, Original has low impact (BSI 7.0). Coffee Creamer, Peppermint contains 5.0g more carbs per serving. Consider Original The Thinker's Creamer, Original for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original The Thinker's Creamer, Original
Coffee Creamer, Peppermint
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original The Thinker's Creamer, Original
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON GMO MCT OIL (COCONUT OIL), ORGANIC NON FAT MILK POWDER (PASTURE RAISED), ORGANIC CLARIFIED BUTTER (PASTURE RAISED), ORGANIC SUNFLOWER LECITHIN, DISODIUM PHOSPHATE, NON GMO TOCOPHEROLS (VITAMIN E).
Coffee Creamer, Peppermint
Serving size 12.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original The Thinker's...
Vitamins
Minerals
Coffee Creamer, Pepper...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original The Thinker's Creamer, Original Tags
Coffee Creamer, Peppermint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original The Thinker's Creamer, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original The Thinker's Creamer, Original has a BSI of 7.0 while Coffee Creamer, Peppermint has a BSI of 17.3. Original The Thinker's Creamer, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original The Thinker's Creamer, Original appears to be the better choice for diabetics with a lower BSI score of 7.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original The Thinker's Creamer, Original contains 14.3g of carbohydrates per 100g, while Coffee Creamer, Peppermint contains 75.0g per 100g. Original The Thinker's Creamer, Original has 60.7g fewer carbs, which may result in less blood sugar impact.
Original The Thinker's Creamer, Original provides 0.0g of fiber per 100g, compared to 0.0g in Coffee Creamer, Peppermint. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.