Which food has less impact on blood sugar?
Original Unsweet Almondmilk
Danone Us, LlcUltra Pasteurized Whipped Light Cream, Sweetened
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Original Uns... | Ultra Pasteu... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 3.0g | 1.0g |
Estimated Blood Sugar Response
Compare Original Unsweet Almondmilk vs Ultra Pasteurized Whipped Light Cream, Sweetened: Both have similar blood sugar impact with BSI scores of 2.0 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Unsweet Almondmilk
Ultra Pasteurized Whipped Light Cream, Sweetened
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Unsweet Almondmilk
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDMILK (FILTERED WATER, ALMONDS), CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2), SUNFLOWER AND/OR ALMOND AND/OR CANOLA OIL, SEA SALT, GELLAN GUM, ASCORBIC ACID (VITAMIN C TO PROTECT FRESHNESS), NATURAL FLAVOR
Ultra Pasteurized Whipped Light Cream, Sweetened
Serving size 5.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, NONFAT MILK, SUGAR, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Unsweet Almon...
Minerals
Ultra Pasteurized Whip...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Unsweet Almondmilk Tags
Ultra Pasteurized Whipped Light Cream, Sweetened Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Unsweet Almondmilk
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Unsweet Almondmilk has a BSI of 2.0 while Ultra Pasteurized Whipped Light Cream, Sweetened has a BSI of 1.9. Ultra Pasteurized Whipped Light Cream, Sweetened has the lower blood sugar impact, making it potentially better for blood glucose management.
Ultra Pasteurized Whipped Light Cream, Sweetened appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Unsweet Almondmilk contains 0.4g of carbohydrates per 100g, while Ultra Pasteurized Whipped Light Cream, Sweetened contains 20.0g per 100g. Original Unsweet Almondmilk has 19.6g fewer carbs, which may result in less blood sugar impact.
Original Unsweet Almondmilk provides 0.0g of fiber per 100g, compared to 0.0g in Ultra Pasteurized Whipped Light Cream, Sweetened. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cream category to find more alternatives and make additional comparisons.