Which food has less impact on blood sugar?

✅ Less blood sugar impact

Original Vienna Sausage, Original

The Dial Corporation
BSI Score:
2

Minced In Clam Juice Clams

Alanric Food Distributors, Inc.
BSI Score:
2
Alanric Food Distributors, Inc. Branded Canned Meat
The Dial Corporation Branded Canned Meat

Comparing Key Nutrients

Nutrient Original Vie... Minced In Cl...
Carbs 1.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 5.0g 7.0g
Fat 8.0g 0.0g

Estimated Blood Sugar Response

Compare Original Vienna Sausage, Original vs Minced In Clam Juice Clams: Both have similar blood sugar impact with BSI scores of 1.9 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Original Vienna Sausage, Original

Minced In Clam Juice Clams

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Original Vienna S...

Minced In Clam Ju...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Vienna Sausage, Original

Serving size 48.0 Gg

Calories 100

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 469.9mg 20%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 60.0mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUSAGE: MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP. CONTAINS 2% OR LESS OF: BEEF, PORK, DEXTROSE, NATURAL FLAVORS, SODIUM NITRATE, GARLIC POWDER. BROTH: CHICKEN BROTH.

Minced In Clam Juice Clams

Serving size 85.0 GRMg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 15.3mg 5%
Sodium 407.2mg 18%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.4mg 2%
Iron 0.9mg 5%
Potassium 140.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CLAM JUICE, SEA CLAMS, SODIUM TRIPOLYPHOSPHATE, SALT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Vienna Sausag...

Minerals

Calcium 13% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Minced In Clam Juice C...

Minerals

Calcium 2% DV
Iron 6% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Vienna Sausage, Original Tags

Minced In Clam Juice Clams Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Dial Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2025181

Report Data Issues for Original Vienna Sausage, Original

Brand Alanric Food Distributors, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2597731

Report Data Issues for Minced In Clam Juice Clams

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management