Which food has less impact on blood sugar?
Oven Style Breading & Batter Mix
Bread Mix, Pumpkin
The King Arthur Flour Company, Inc.Comparing Key Nutrients
| Nutrient | Oven Style B... | Bread Mix, P... |
|---|---|---|
| Carbs | 19.0g | 31.0g |
| Sugars | 1.0g | 17.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 3.0g | 1.0g |
| Fat | 4.5g | 1.0g |
Estimated Blood Sugar Response
Oven Style Breading & Batter Mix vs Bread Mix, Pumpkin: Significant difference in blood sugar impact. Bread Mix, Pumpkin has very high impact (BSI 53.5) compared to Oven Style Breading & Batter Mix's high impact (BSI 34.5). Bread Mix, Pumpkin contains 12.0g more carbs per serving, Bread Mix, Pumpkin provides 3.0g more fiber. Oven Style Breading & Batter Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Oven Style Breading & Batter Mix
Bread Mix, Pumpkin
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Oven Style Breading & Batter Mix
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHEAT FLOUR, SALT, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF WHEAT GLUTEN, MONOSODIUM GLUTAMATE, GARLIC, YEAST, CARAMEL COLOR, YELLOW CORN FLOUR, PAPRIKA AND ANNATTO EXTRACT, ONION, SPICES, HYDROLYZED WHEAT PROTEIN, NATURAL FLAVORS, STARTER DISTILLATE
Bread Mix, Pumpkin
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WHOLE GRAIN BROWN RICE FLOUR, PUMPKIN FLAKES, WHOLE GRAIN OAT FLOUR, POTATO STARCH, CELLULOSE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), MOLASSES (MOLASSES, MALTODEXTRIN), SALT, SPICES, XANTHAN GUM, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)], BAKING SODA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oven Style Breading & ...
Minerals
Bread Mix, Pumpkin
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oven Style Breading & Batter Mix Tags
Bread Mix, Pumpkin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Oven Style Breading & Batter Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Oven Style Breading & Batter Mix has a BSI of 34.5 while Bread Mix, Pumpkin has a BSI of 53.5. Oven Style Breading & Batter Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Oven Style Breading & Batter Mix appears to be the better choice for diabetics with a lower BSI score of 34.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Oven Style Breading & Batter Mix contains 63.3g of carbohydrates per 100g, while Bread Mix, Pumpkin contains 81.6g per 100g. Oven Style Breading & Batter Mix has 18.3g fewer carbs, which may result in less blood sugar impact.
Oven Style Breading & Batter Mix provides 3.3g of fiber per 100g, compared to 10.5g in Bread Mix, Pumpkin. Bread Mix, Pumpkin provides 7.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread & muffin mixes category to find more alternatives and make additional comparisons.