Which food has less impact on blood sugar?
Pace Dips Pineapple Serrano
Campbell Soup CompanyPeter Pan Creamy Original Peanut Butter, 28 Oz., 28 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Pace Dips Pi... | Peter Pan Cr... |
|---|---|---|
| Carbs | 2.0g | 7.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 0.0g | 8.0g |
| Fat | 0.0g | 16.0g |
Estimated Blood Sugar Response
Pace Dips Pineapple Serrano vs Peter Pan Creamy Original Peanut Butter, 28 Oz., 28 Oz comparison: Peter Pan Creamy Original Peanut Butter, 28 Oz., 28 Oz has a low blood sugar impact (BSI 8.8) while Pace Dips Pineapple Serrano has minimal impact (BSI 2.0). Peter Pan Creamy Original Peanut Butter, 28 Oz., 28 Oz contains 5.0g more carbs per serving, Peter Pan Creamy Original Peanut Butter, 28 Oz., 28 Oz provides 1.0g more fiber. Consider Pace Dips Pineapple Serrano for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pace Dips Pineapple Serrano
Peter Pan Creamy Original Peanut Butter, 28 Oz., 28 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pace Dips Pineapple Serrano
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, PINEAPPLES, ONIONS, SERRANO PEPPERS, CILANTRO, DISTILLED VINEGAR, SALT, LIME JUICE CONCENTRATE.
Peter Pan Creamy Original Peanut Butter, 28 Oz., 28 Oz
Serving size 32.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, SUGAR, LESS THAN 2% OF: HYDROGENATED VEGETABLE OIL (RAPESEED AND COTTONSEED), SALT. CONTAINS: PEANUTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pace Dips Pineapple Se...
No significant vitamin or mineral data available
Peter Pan Creamy Origi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pace Dips Pineapple Serrano Tags
Peter Pan Creamy Original Peanut Butter, 28 Oz., 28 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pace Dips Pineapple Serrano has a BSI of 2.0 while Peter Pan Creamy Original Peanut Butter, 28 Oz., 28 Oz has a BSI of 8.8. Pace Dips Pineapple Serrano has the lower blood sugar impact, making it potentially better for blood glucose management.
Pace Dips Pineapple Serrano appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pace Dips Pineapple Serrano contains 6.7g of carbohydrates per 100g, while Peter Pan Creamy Original Peanut Butter, 28 Oz., 28 Oz contains 21.9g per 100g. Pace Dips Pineapple Serrano has 15.2g fewer carbs, which may result in less blood sugar impact.
Pace Dips Pineapple Serrano provides 3.3g of fiber per 100g, compared to 6.2g in Peter Pan Creamy Original Peanut Butter, 28 Oz., 28 Oz. Peter Pan Creamy Original Peanut Butter, 28 Oz., 28 Oz provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.