Which food has less impact on blood sugar?
Red Gold Naturally Balanced Barbecue Sauce, 1 Gallon Jug Case Of 4
Red Gold, Inc.Prego Sauces Parmesan
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Red Gold Nat... | Prego Sauces... |
|---|---|---|
| Carbs | 3.0g | 4.0g |
| Sugars | 2.6g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.1g | 2.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Compare Red Gold Naturally Balanced Barbecue Sauce, 1 Gallon Jug Case Of 4 vs Prego Sauces Parmesan: Both have similar blood sugar impact with BSI scores of 6.1 and 7.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Red Gold Naturally Balanced Barbecue Sauce, 1 Gallon Jug Case Of 4
Prego Sauces Parmesan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Gold Naturally Balanced Barbecue Sauce, 1 Gallon Jug Case Of 4
Serving size 32.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, RED WINE VINEGAR, DISTILLED VINEGAR, WATER, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, NATURAL FLAVORS, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), SALT, POTASSIUM CHLORIDE, MUSTARD FLOUR, YEAST EXTRACT, XANTHAN GUM, DEHYDRATED GARLIC, CHILI PEPPER, DEHYDRATED ONION, SPICE
Prego Sauces Parmesan
Serving size 60.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CREAM, WATER, PARMESAN CHEESE (MILK, CULTURES, SEA SALT, ENZYMES), BUTTER (CREAM, SALT), CORNSTARCH, ENZYME MODIFIED EGG YOLKS, SALT, CONTAINS LESS THAN 1% OF: ROMANO CHEESE (COW'S MILK, CULTURES, SEA SALT, ENZYMES), NATURAL FLAVOR, GARLIC, WHEY, XANTHAN GUM, SPICES, LACTIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Gold Naturally Bal...
Minerals
Prego Sauces Parmesan
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Gold Naturally Balanced Barbecue Sauce, 1 Gallon Jug Case Of 4 Tags
Prego Sauces Parmesan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Red Gold Naturally Balanced Barbecue Sauce, 1 Gallon Jug Case Of 4
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Prego Sauces Parmesan
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Red Gold Naturally Balanced Barbecue Sauce, 1 Gallon Jug Case Of 4 has a BSI of 6.1 while Prego Sauces Parmesan has a BSI of 7.8. Red Gold Naturally Balanced Barbecue Sauce, 1 Gallon Jug Case Of 4 has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Gold Naturally Balanced Barbecue Sauce, 1 Gallon Jug Case Of 4 appears to be the better choice for diabetics with a lower BSI score of 6.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Red Gold Naturally Balanced Barbecue Sauce, 1 Gallon Jug Case Of 4 contains 9.5g of carbohydrates per 100g, while Prego Sauces Parmesan contains 6.7g per 100g. Prego Sauces Parmesan has 2.8g fewer carbs, which may result in less blood sugar impact.
Red Gold Naturally Balanced Barbecue Sauce, 1 Gallon Jug Case Of 4 provides 0.0g of fiber per 100g, compared to 0.0g in Prego Sauces Parmesan. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.