Which food has less impact on blood sugar?
Pace Dips Taco Sauce
Campbell's Slow Cooker Sauces Apple Bourbon Pulled Pork, 13 Oz.
Comparing Key Nutrients
| Nutrient | Pace Dips Ta... | Campbell's S... |
|---|---|---|
| Carbs | 5.0g | 15.0g |
| Sugars | 2.0g | 12.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pace Dips Taco Sauce
Campbell's Slow Cooker Sauces Apple Bourbon Pulled Pork, 13 Oz.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pace Dips Taco Sauce
Serving size 60.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), DISTILLED VINEGAR, CUMIN, SALT, CONTAINS LESS THAN 2% OF: CHIPOTLE ADOBO PUREE (WATER, ONION, DEHYDRATED CHIPOTLE PEPPERS, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC, NATURAL SMOKE FLAVORING, SPICE), SPICES, DEHYDRATED ONIONS, PAPRIKA, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), GARLIC, YEAST EXTRACT, DEHYDRATED TOMATOES, FLAVORING (FLAVORING, ENZYME MODIFIED BUTTERFAT [BUTTERFAT (MILK), WATER, SOY LECITHIN, TOCOPHEROL, ENZYMES]), CILANTRO, BEEF FAT, XANTHAN GUM, FLAVORING, SUNFLOWER OIL, DEHYDRATED GARLIC.
Campbell's Slow Cooker Sauces Apple Bourbon Pulled Pork, 13 Oz.
Serving size 60.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), RED PEPPERS, BOURBON, APPLES, DISTILLED VINEGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, DEHYDRATED ONIONS, GARLIC, MALIC ACID, SPICES, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT), NATURAL SMOKE FLAVORING, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pace Dips Taco Sauce
Vitamins
Minerals
Campbell's Slow Cooker...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pace Dips Taco Sauce
Campbell's Slow Cooker Sauc...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pace Dips Taco Sauce Tags
No tags available for this food
Campbell's Slow Cooker Sauces Apple Bourbon Pulled Pork, 13 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pace Dips Taco Sauce
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Report Data Issues for Campbell's Slow Cooker Sauces Apple Bourbon Pulled Pork, 13 Oz.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pace Dips Taco Sauce has a BSI of 7.9 while Campbell's Slow Cooker Sauces Apple Bourbon Pulled Pork, 13 Oz. has a BSI of 30.0. Pace Dips Taco Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Pace Dips Taco Sauce appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pace Dips Taco Sauce contains 8.3g of carbohydrates per 100g, while Campbell's Slow Cooker Sauces Apple Bourbon Pulled Pork, 13 Oz. contains 25.0g per 100g. Pace Dips Taco Sauce has 16.7g fewer carbs, which may result in less blood sugar impact.
Pace Dips Taco Sauce provides 1.7g of fiber per 100g, compared to 0.0g in Campbell's Slow Cooker Sauces Apple Bourbon Pulled Pork, 13 Oz.. Pace Dips Taco Sauce provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.