Which food has less impact on blood sugar?
Pace Mild Picante Sauce, 16 Oz Jar
Campbell Soup CompanyPrego Italian Tomato Pasta Sauce Flavored With Meat, 24 Oz Jar
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Pace Mild Pi... | Prego Italia... |
|---|---|---|
| Carbs | 1.9g | 11.1g |
| Sugars | 0.9g | 9.2g |
| Fiber | 0.9g | 1.8g |
| Protein | 0.0g | 1.8g |
| Fat | 0.0g | 1.8g |
Estimated Blood Sugar Response
Pace Mild Picante Sauce, 16 Oz Jar vs Prego Italian Tomato Pasta Sauce Flavored With Meat, 24 Oz Jar: Significant difference in blood sugar impact. Prego Italian Tomato Pasta Sauce Flavored With Meat, 24 Oz Jar has moderate impact (BSI 18.5) compared to Pace Mild Picante Sauce, 16 Oz Jar's minimal impact (BSI 1.9). Prego Italian Tomato Pasta Sauce Flavored With Meat, 24 Oz Jar contains 9.2g more carbs per serving. Pace Mild Picante Sauce, 16 Oz Jar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pace Mild Picante Sauce, 16 Oz Jar
Prego Italian Tomato Pasta Sauce Flavored With Meat, 24 Oz Jar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pace Mild Picante Sauce, 16 Oz Jar
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), WATER, JALAPENO PEPPERS, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, NATURAL FLAVORING, GARLIC EXTRACT.
Prego Italian Tomato Pasta Sauce Flavored With Meat, 24 Oz Jar
Serving size 120.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, SUGAR, BEEF, CONTAINS LESS THAN 1% OF: SALT, CANOLA OIL, SPICES, DRIED ONIONS, DRIED GARLIC, BASIL, CITRIC ACID, DRIED BEEF STOCK, NATURAL FLAVORING, YEAST EXTRACT, ONION EXTRACT, BEEF EXTRACT, BEEF FAT, GARLIC EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pace Mild Picante Sauc...
No significant vitamin or mineral data available
Prego Italian Tomato P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pace Mild Picante Sauce, 16 Oz Jar Tags
Prego Italian Tomato Pasta Sauce Flavored With Meat, 24 Oz Jar Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pace Mild Picante Sauce, 16 Oz Jar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pace Mild Picante Sauce, 16 Oz Jar has a BSI of 1.9 while Prego Italian Tomato Pasta Sauce Flavored With Meat, 24 Oz Jar has a BSI of 18.5. Pace Mild Picante Sauce, 16 Oz Jar has the lower blood sugar impact, making it potentially better for blood glucose management.
Pace Mild Picante Sauce, 16 Oz Jar appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pace Mild Picante Sauce, 16 Oz Jar contains 6.3g of carbohydrates per 100g, while Prego Italian Tomato Pasta Sauce Flavored With Meat, 24 Oz Jar contains 9.2g per 100g. Pace Mild Picante Sauce, 16 Oz Jar has 3.0g fewer carbs, which may result in less blood sugar impact.
Pace Mild Picante Sauce, 16 Oz Jar provides 3.1g of fiber per 100g, compared to 1.5g in Prego Italian Tomato Pasta Sauce Flavored With Meat, 24 Oz Jar. Pace Mild Picante Sauce, 16 Oz Jar provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.