Which food has less impact on blood sugar?
Reddi Wip Real Cream, 15 Oz
Conagra Brands IncTangerine Dragon Froot Jooce 100% Frozen Juice Cup
Lindy's HomemadeComparing Key Nutrients
| Nutrient | Reddi Wip Re... | Tangerine Dr... |
|---|---|---|
| Carbs | 1.0g | 29.0g |
| Sugars | 1.0g | 29.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Reddi Wip Real Cream, 15 Oz vs Tangerine Dragon Froot Jooce 100% Frozen Juice Cup: Significant difference in blood sugar impact. Tangerine Dragon Froot Jooce 100% Frozen Juice Cup has very high impact (BSI 58.1) compared to Reddi Wip Real Cream, 15 Oz's minimal impact (BSI 1.9). Tangerine Dragon Froot Jooce 100% Frozen Juice Cup contains 28.0g more carbs per serving. Reddi Wip Real Cream, 15 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Reddi Wip Real Cream, 15 Oz
Tangerine Dragon Froot Jooce 100% Frozen Juice Cup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Reddi Wip Real Cream, 15 Oz
Serving size 5.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, NONFAT MILK, CORN SYRUP, LIQUID SUGAR, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN. PROPELLANT: NITROUS OXIDE. CONTAINS: MILK.
Tangerine Dragon Froot Jooce 100% Frozen Juice Cup
Serving size 132.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE FROM CONCENTRATE (WATER AND APPLE JUICE CONCENTRATE), NATURAL TANGERINE FLAVOR, NATURAL ORANGE FLAVOR, CITRIC ACID, NATURAL COLOR (TURMERIC), VITAMIN C, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM, NATURAL COLOR, MALIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Reddi Wip Real Cream, ...
Minerals
Tangerine Dragon Froot...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Reddi Wip Real Cream, 15 Oz Tags
Tangerine Dragon Froot Jooce 100% Frozen Juice Cup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Reddi Wip Real Cream, 15 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Reddi Wip Real Cream, 15 Oz has a BSI of 1.9 while Tangerine Dragon Froot Jooce 100% Frozen Juice Cup has a BSI of 58.1. Reddi Wip Real Cream, 15 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Reddi Wip Real Cream, 15 Oz appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Reddi Wip Real Cream, 15 Oz contains 20.0g of carbohydrates per 100g, while Tangerine Dragon Froot Jooce 100% Frozen Juice Cup contains 22.0g per 100g. Reddi Wip Real Cream, 15 Oz has 2.0g fewer carbs, which may result in less blood sugar impact.
Reddi Wip Real Cream, 15 Oz provides 0.0g of fiber per 100g, compared to 0.0g in Tangerine Dragon Froot Jooce 100% Frozen Juice Cup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.