Fried Rice Mix, Crab has less impact on blood sugar than Paella Valenciana Yellow Rice & Seafood Dinner
Paella Valenciana Yellow Rice & Seafood Dinner
Fried Rice Mix, Crab
Paella Valenciana Yellow Rice & Seafood Dinner
Fried Rice Mix, Crab
Comparing Key Nutrients
| Nutrient | Paella Valen... | Fried Rice M... |
|---|---|---|
| Carbs | 54.0g | 4.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 7.0g | 1.0g |
| Fat | 4.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Paella Valenciana Yellow Rice & Seafood Dinner
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PACKAGE COMPLETELY SEASONED VIGO YELLOW RICE INGREDIENTS: ENRICHED RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID), DEHYDRATED VEGETABLES (ONION, RED & GREEN BELL PEPPERS, TOMATO), SALT. CONTAINS 2% OR LESS OF: GARLIC, CORN MEAL, SUGAR, MALTODEXTRIN (FROM CORN), HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, DEHYDRATED CHICKEN, SPICES, SAFFRON, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), ARTIFICIAL COLOR (INCLUDING F.D.&C. YELLOW NO.5, F.D.&C. RED NO.3), CELERY EXTRACT. CAN ASSORTED SPANISH SEAFOOD AND VEGETABLES INGREDIENTS: SQUID, MUSSELS, PEAS, CARROTS, FRENCH BEANS, SWEET CAPSICUM (RED PEPPERS), GHERKINS, SUNFLOWER AND OLIVE OIL, SALT ADDED.
Fried Rice Mix, Crab
Serving size 7.8 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTRIN, SALT, SUGAR, YEAST EXTRACT, STEAMED FISH PASTE (COD, SUGAR, SALT, POTATO STARCH), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WELSH ONION, MODIFIED FOOD STARCH, BLACK PEPPER, KELP POWDER, ONION POWDER (ONOIN, CORNSTARCH), GARLIC POWDER (SOYBEAN POWDER, GARLIC FLAKE, GARLIC POWDER, PALM OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEXTRIN), SORBITOL, SOY LECITHIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR (SARDINE), DISODIUM SUCCINATE, NATURAL FLAVOR, FD&C RED NO.40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Paella Valenciana Yell...
Vitamins
Minerals
Fried Rice Mix, Crab
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Paella Valenciana Yellow Ri...
Fried Rice Mix, Crab
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Paella Valenciana Yellow Rice & Seafood Dinner Tags
Fried Rice Mix, Crab Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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