Which food has less impact on blood sugar?
Pandeyucas
Marumiya UsaSweet Corn Biscuits, Sweet Corn
Mdbc LlcComparing Key Nutrients
| Nutrient | Pandeyucas | Sweet Corn B... |
|---|---|---|
| Carbs | 20.0g | 33.0g |
| Sugars | 1.1g | 4.0g |
| Fiber | 0.8g | 1.0g |
| Protein | 4.8g | 5.0g |
| Fat | 7.4g | 10.0g |
Estimated Blood Sugar Response
Pandeyucas vs Sweet Corn Biscuits, Sweet Corn: Significant difference in blood sugar impact. Sweet Corn Biscuits, Sweet Corn has very high impact (BSI 62.1) compared to Pandeyucas's high impact (BSI 36.6). Sweet Corn Biscuits, Sweet Corn contains 13.0g more carbs per serving. Pandeyucas is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pandeyucas
Sweet Corn Biscuits, Sweet Corn
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pandeyucas
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED MILK SOLIDS, CASSAVA STARCH, LIQUID EGG, SUGAR.
Sweet Corn Biscuits, Sweet Corn
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK (CULTURED LOW-FAT MILK, SALT), BUTTER (PASTEURIZED CREAM), CORN, MILK (MILK, VITAMIN D3), CORNMEAL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH {FROM NONGENETICALLY MODIFIED CORN}, MONOCALCIUM PHOSPHATE), SUGAR, KOSHER SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pandeyucas
Vitamins
Minerals
Sweet Corn Biscuits, S...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pandeyucas Tags
Sweet Corn Biscuits, Sweet Corn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pandeyucas has a BSI of 36.6 while Sweet Corn Biscuits, Sweet Corn has a BSI of 62.1. Pandeyucas has the lower blood sugar impact, making it potentially better for blood glucose management.
Pandeyucas appears to be the better choice for diabetics with a lower BSI score of 36.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pandeyucas contains 44.4g of carbohydrates per 100g, while Sweet Corn Biscuits, Sweet Corn contains 41.3g per 100g. Sweet Corn Biscuits, Sweet Corn has 3.2g fewer carbs, which may result in less blood sugar impact.
Pandeyucas provides 1.8g of fiber per 100g, compared to 1.2g in Sweet Corn Biscuits, Sweet Corn. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.