Which food has less impact on blood sugar?
Hearth Baked Garlic Bread
Schnuck Markets, Inc.Chebe, Delicious By Nature, Breadsticks
Prima Provisions Co.Comparing Key Nutrients
| Nutrient | Hearth Baked... | Chebe, Delic... |
|---|---|---|
| Carbs | 25.0g | 25.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 5.0g | 3.0g |
| Fat | 7.0g | 6.0g |
Estimated Blood Sugar Response
Compare Hearth Baked Garlic Bread vs Chebe, Delicious By Nature, Breadsticks: Both have similar blood sugar impact with BSI scores of 46.2 and 48.7 respectively. Hearth Baked Garlic Bread provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hearth Baked Garlic Bread
Chebe, Delicious By Nature, Breadsticks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hearth Baked Garlic Bread
Serving size 57.0 Gg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, YEAST, WHEAT GLUTEN, MALTED BARLEY FLOUR, SUGAR, GUAR GUM, DEXTROSE, ENZYMES, ASCORBIC ACID, CORN MEAL. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM AND/OR CANOLA), WATER, GRANULATED GARLIC, CONTAINS LESS THAN 2% OF: SALT, SWEET CREAM BUTTERMILK, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SPICES, SOY LECITHIN, POTASSIUM SORBATE (TO PROTECT QUALITY), CITRIC ACID, LACTIC ACID, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR).
Chebe, Delicious By Nature, Breadsticks
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANIOC (TAPIOCA) FLOUR, MILK, CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PASTEURIZED EGGS, MODIFIED MANIOC STARCH (100% MANIOC), CANOLA OIL, IODINE-FREE SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hearth Baked Garlic Bread
Vitamins
Minerals
Chebe, Delicious By Na...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hearth Baked Garlic Bread Tags
Chebe, Delicious By Nature, Breadsticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hearth Baked Garlic Bread has a BSI of 46.2 while Chebe, Delicious By Nature, Breadsticks has a BSI of 48.7. Hearth Baked Garlic Bread has the lower blood sugar impact, making it potentially better for blood glucose management.
Hearth Baked Garlic Bread appears to be the better choice for diabetics with a lower BSI score of 46.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hearth Baked Garlic Bread contains 43.9g of carbohydrates per 100g, while Chebe, Delicious By Nature, Breadsticks contains 43.9g per 100g. Both foods have similar carbohydrate content.
Hearth Baked Garlic Bread provides 1.8g of fiber per 100g, compared to 0.0g in Chebe, Delicious By Nature, Breadsticks. Hearth Baked Garlic Bread provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.