Paneer Street Wrap has less impact on blood sugar than Roasted Turkey Breast, White Cheddar Cheese, Green Leaf Lettuce, Dijon Mayo & Cream Cheese In Lavash Bread Turkey Pinwheel Sandwiches, Turkey
Paneer Street Wrap
Roasted Turkey Breast, White Cheddar Cheese, Green Leaf Lettuce, Dijon Mayo & Cream Cheese In Lavash Bread Turkey Pinwheel Sandwiches, Turkey
Paneer Street Wrap
Roasted Turkey Breast, White Cheddar Cheese, Green Leaf Lettuce, Dijon Mayo & Cream Cheese In Lavash Bread Turkey Pinwheel Sandwiches, Turkey
Comparing Key Nutrients
| Nutrient | Paneer Stree... | Roasted Turk... |
|---|---|---|
| Carbs | 25.0g | 50.0g |
| Sugars | 7.0g | 6.0g |
| Fiber | 2.0g | 1.9g |
| Protein | 13.0g | 31.0g |
| Fat | 17.0g | 22.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Paneer Street Wrap
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANEER (PASTEURIZED COW'S MILK, ACETIC ACID, CITRIC ACID), RED ONION, SPINACH, CARROTS, DAIKON, EGG, WATER, TOMATOES, TOMATO PUREE, CRUSHED TOMATOES, NON-GMO RICE BRAN OIL, SALT, RED HOT CHILI POWDER, TURMERIC, MINT, CILANTRO, GARAM MASALA, HABANERO, CARDAMOM, CLOVES, BAY LEAF, STAR ANISE, GARLIC, GINGER, CORIANDER, CUMIN SEED, RED CHILE, CINNAMON, NON-GMO ROTI (ORGANIC, WHOLE WHEAT FLOUR, WATER, CANOLA OIL, ENRICHED SEMOLINA, STABILIZER MIX (MONOGLYCERIDES, CITRIC ACID, SALT, CALCIUM, PROPIONATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, CANE SUGAR, RICE FLOUR, YEAST, MONOCALCIUM PHOSPHATE, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, SODIUM METABISULFATE)), NON-GMO DISTILLED VINEGAR, CANE SUGAR, TAMARIND PULP, JAGGERY, LEMON JUICE, JALAPENO, CHILI POWDER, FENNEL SEED, MANGO, MUSKMELON, BLACK PEPPER, YELLOW CHILI, BISHOP WEED, NUTMEG, CARAWAY, THAI CHILI
Roasted Turkey Breast, White Cheddar Cheese, Green Leaf Lettuce, Dijon Mayo & Cream Cheese In Lavash Bread Turkey Pinwheel Sandwiches, Turkey
Serving size 240.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LAVASH BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, 2% OR LESS OF: WHEAT GLUTEN, MOLD INHIBITOR [CULTURED WHEAT FLOUR, VINEGAR), SALT, CANOLA OIL, SUNFLOWER OIL, CELLULOSE GUM, ENZYMES, YEAST), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, VINEGAR), = MILD WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE, DIJON MAYONNAISE (CANOLA OIL, STONE GROUND MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, SPICES], WATER, CANE SUGAR, DIJON MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT, TURMERIC, SPICES), EGG YOLK, WHITE VINEGAR, SALT, GROUND MUSTARD SEED, XANTHAN GUM), WHIPPED CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, LACTIC ACID, NATAMYCIN [A MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Paneer Street Wrap
Vitamins
Minerals
Roasted Turkey Breast,...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Paneer Street Wrap
Roasted Turkey Breast, Whit...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Paneer Street Wrap Tags
Roasted Turkey Breast, White Cheddar Cheese, Green Leaf Lettuce, Dijon Mayo & Cream Cheese In Lavash Bread Turkey Pinwheel Sandwiches, Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Paneer Street Wrap
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Roasted Turkey Breast, White Cheddar Cheese, Green Leaf Lettuce, Dijon Mayo & Cream Cheese In Lavash Bread Turkey Pinwheel Sandwiches, Turkey
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.