Which food has less impact on blood sugar?
Parade, Hot Cocoa Mix With Mini Marshmallows
The Federated Group, Inc.Moringa Greens & Protein Powder
Kuli Kuli Inc.Comparing Key Nutrients
| Nutrient | Parade, Hot ... | Moringa Gree... |
|---|---|---|
| Carbs | 25.0g | 8.0g |
| Sugars | 22.0g | 1.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 1.0g | 15.0g |
| Fat | 1.0g | 1.5g |
Estimated Blood Sugar Response
Parade, Hot Cocoa Mix With Mini Marshmallows vs Moringa Greens & Protein Powder: Significant difference in blood sugar impact. Parade, Hot Cocoa Mix With Mini Marshmallows has high impact (BSI 47.4) compared to Moringa Greens & Protein Powder's low impact (BSI 7.0). Parade, Hot Cocoa Mix With Mini Marshmallows contains 17.0g more carbs per serving, Moringa Greens & Protein Powder provides 3.0g more fiber. Moringa Greens & Protein Powder is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Parade, Hot Cocoa Mix With Mini Marshmallows
Moringa Greens & Protein Powder
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Parade, Hot Cocoa Mix With Mini Marshmallows
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEY, CORN SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, ARTIFICIAL FLAVOR), NONFAT MILK *, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, SALT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONO- AND DIGLYCERIDES), ARTIFICIAL FLAVOR.
Moringa Greens & Protein Powder
Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MORINGA LEAF POWDER, ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC GUAR GUM, SUNFLOWER LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Parade, Hot Cocoa Mix ...
Minerals
Moringa Greens & Prote...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Parade, Hot Cocoa Mix With Mini Marshmallows Tags
Moringa Greens & Protein Powder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Parade, Hot Cocoa Mix With Mini Marshmallows has a BSI of 47.4 while Moringa Greens & Protein Powder has a BSI of 7.0. Moringa Greens & Protein Powder has the lower blood sugar impact, making it potentially better for blood glucose management.
Moringa Greens & Protein Powder appears to be the better choice for diabetics with a lower BSI score of 7.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Parade, Hot Cocoa Mix With Mini Marshmallows contains 89.3g of carbohydrates per 100g, while Moringa Greens & Protein Powder contains 30.8g per 100g. Moringa Greens & Protein Powder has 58.5g fewer carbs, which may result in less blood sugar impact.
Parade, Hot Cocoa Mix With Mini Marshmallows provides 3.6g of fiber per 100g, compared to 15.4g in Moringa Greens & Protein Powder. Moringa Greens & Protein Powder provides 11.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.