Which food has less impact on blood sugar?
Parmesan Garlic Toast
FurlaniRoasted Garlic Batard Artisan Bread, Roasted Garlic
The Kroger Co.Comparing Key Nutrients
| Nutrient | Parmesan Gar... | Roasted Garl... |
|---|---|---|
| Carbs | 17.0g | 30.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 5.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Parmesan Garlic Toast vs Roasted Garlic Batard Artisan Bread, Roasted Garlic: Significant difference in blood sugar impact. Roasted Garlic Batard Artisan Bread, Roasted Garlic has very high impact (BSI 56.9) compared to Parmesan Garlic Toast's high impact (BSI 30.8). Roasted Garlic Batard Artisan Bread, Roasted Garlic contains 13.0g more carbs per serving. Parmesan Garlic Toast is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Parmesan Garlic Toast
Roasted Garlic Batard Artisan Bread, Roasted Garlic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Parmesan Garlic Toast
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES, ASCORBIC ACID. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DEHYDRATED GARLIC, PARMESAN CHEESE (PASTEURIZED MILK, SALT, POWDERED CELLULOSE (AS AN ANTICAKING AGENT), LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, NATAMYCIN), SALT, DISTILLED VEGETABLE MONOGLYCERIDE, WHEY POWDER, NATURAL FLAVOR, CITRIC ACID, DEHYDRATED PARSLEY, POTASSIUM SORBATE (PRESERVATIVE), BETA CAROTENE (COLOR)
Roasted Garlic Batard Artisan Bread, Roasted Garlic
Serving size 57.0 Gg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SEA SALT, DEHYDRATED ROASTED GARLIC, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Parmesan Garlic Toast
Minerals
Roasted Garlic Batard ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Parmesan Garlic Toast Tags
Roasted Garlic Batard Artisan Bread, Roasted Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Furlani, Parmesan Garlic Toast has a BSI of 30.8 while Roasted Garlic Batard Artisan Bread, Roasted Garlic has a BSI of 56.9. Furlani, Parmesan Garlic Toast has the lower blood sugar impact, making it potentially better for blood glucose management.
Furlani, Parmesan Garlic Toast appears to be the better choice for diabetics with a lower BSI score of 30.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Furlani, Parmesan Garlic Toast contains 42.5g of carbohydrates per 100g, while Roasted Garlic Batard Artisan Bread, Roasted Garlic contains 52.6g per 100g. Furlani, Parmesan Garlic Toast has 10.1g fewer carbs, which may result in less blood sugar impact.
Furlani, Parmesan Garlic Toast provides 2.5g of fiber per 100g, compared to 1.8g in Roasted Garlic Batard Artisan Bread, Roasted Garlic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.