Which food has less impact on blood sugar?
Pasta Alfredo With Blackened Chicken Roman Alfredo Sauce, Cooked Fettuccine, Blackened Chicken Breast And Parmesan Cheese, Pasta Alfredo With Blackened Chicken
Taylor Fresh Foods, Inc.Chicken Pot Pie, Chicken
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Pasta Alfred... | Chicken Pot ... |
|---|---|---|
| Carbs | 25.0g | 23.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 2.0g | 0.9g |
| Protein | 1.0g | 14.0g |
| Fat | 11.0g | 17.0g |
Estimated Blood Sugar Response
Compare Pasta Alfredo With Blackened Chicken Roman Alfredo Sauce, Cooked Fettuccine, Blackened Chicken Breast And Parmesan Cheese, Pasta Alfredo With Blackened Chicken vs Chicken Pot Pie, Chicken: Both have similar blood sugar impact with BSI scores of 45.5 and 42.9 respectively. Pasta Alfredo With Blackened Chicken Roman Alfredo Sauce, Cooked Fettuccine, Blackened Chicken Breast And Parmesan Cheese, Pasta Alfredo With Blackened Chicken contains 2.0g more carbs per serving, Pasta Alfredo With Blackened Chicken Roman Alfredo Sauce, Cooked Fettuccine, Blackened Chicken Breast And Parmesan Cheese, Pasta Alfredo With Blackened Chicken provides 1.1g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pasta Alfredo With Blackened Chicken Roman Alfredo Sauce, Cooked Fettuccine, Blackened Chicken Breast And Parmesan Cheese, Pasta Alfredo With Blackened Chicken
Chicken Pot Pie, Chicken
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pasta Alfredo With Blackened Chicken Roman Alfredo Sauce, Cooked Fettuccine, Blackened Chicken Breast And Parmesan Cheese, Pasta Alfredo With Blackened Chicken
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALFREDO SAUCE (WATER, MILK [MILK, VITAMIN D3], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM}] HEAVY CREAM [PASTEURIZED HEAVY CREAM, CARRAGEENAN], BUTTER [PASTEURIZED CREAM {MILK}], GARLIC [WATER, GARLIC], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], FLOUR [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], SUGAR, CORN STARCH, ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], SALT, WHITE PEPPER, LEMON PEEL [LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE]), COOKED FETTUCCINE PASTA (WATER, FETTUCCINE PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, FERROUS SULPHATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, EXTRA VIRGIN OLIVE OIL), FULLY COOKED BLACKENED CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, POTATO STARCH, VINEGAR, YEAST EXTRACT, AND CITRUS EXTRACT) PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
Chicken Pot Pie, Chicken
Serving size 189.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PASTRY (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WATER, SOYBEAN OIL, SALT, MONOCALCIUM PHOSPHATE MONOHYDRATE, ARTIFICIAL COLOR), POTATOES, CHICKEN BREAST CUTLET, BONELESS, SKINLESS CHICKEN THIGH, ONION, CARROTS, CELERY, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEAS, BUTTER (CREAM, SALT), WHOLE EGGS WITH CITRIC ACID, CHICKEN, BASE (COOKED CHICKEN MEAT, SALT, CHICKEN FAT, MALTODEXTRIN, EVAPORATED CANE JUICE, YEAST EXTRACT, DRIED WHEY, NATURAL FLAVORS, CORN OIL, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND ANNATTO, CARROT JUICE POWDER), KOSHER SALT, CANOLA OIL, THYME, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pasta Alfredo With Bla...
Vitamins
Minerals
Chicken Pot Pie, Chicken
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pasta Alfredo With Blackened Chicken Roman Alfredo Sauce, Cooked Fettuccine, Blackened Chicken Breast And Parmesan Cheese, Pasta Alfredo With Blackened Chicken Tags
Chicken Pot Pie, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pasta Alfredo With Blackened Chicken Roman Alfredo Sauce, Cooked Fettuccine, Blackened Chicken Breast And Parmesan Cheese, Pasta Alfredo With Blackened Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pasta Alfredo With Blackened Chicken Roman Alfredo Sauce, Cooked Fettuccine, Blackened Chicken Breast And Parmesan Cheese, Pasta Alfredo With Blackened Chicken has a BSI of 45.5 while Chicken Pot Pie, Chicken has a BSI of 42.9. Chicken Pot Pie, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Pot Pie, Chicken appears to be the better choice for diabetics with a lower BSI score of 42.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pasta Alfredo With Blackened Chicken Roman Alfredo Sauce, Cooked Fettuccine, Blackened Chicken Breast And Parmesan Cheese, Pasta Alfredo With Blackened Chicken contains 17.9g of carbohydrates per 100g, while Chicken Pot Pie, Chicken contains 12.2g per 100g. Chicken Pot Pie, Chicken has 5.7g fewer carbs, which may result in less blood sugar impact.
Pasta Alfredo With Blackened Chicken Roman Alfredo Sauce, Cooked Fettuccine, Blackened Chicken Breast And Parmesan Cheese, Pasta Alfredo With Blackened Chicken provides 1.4g of fiber per 100g, compared to 0.5g in Chicken Pot Pie, Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.