Which food has less impact on blood sugar?
Pasta Roni Butter & Garlic 4.7 Ounce Paper Box
Pepsico Inc.Beef Ravioli #10 Can
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Pasta Roni B... | Beef Ravioli... |
|---|---|---|
| Carbs | 37.6g | 35.0g |
| Sugars | 1.8g | 5.0g |
| Fiber | 1.7g | 3.1g |
| Protein | 7.0g | 7.0g |
| Fat | 2.1g | 10.0g |
Estimated Blood Sugar Response
Pasta Roni Butter & Garlic 4.7 Ounce Paper Box vs Beef Ravioli #10 Can comparison: Pasta Roni Butter & Garlic 4.7 Ounce Paper Box has a very high blood sugar impact (BSI 69.6) while Beef Ravioli #10 Can has very high impact (BSI 63.1). Pasta Roni Butter & Garlic 4.7 Ounce Paper Box contains 2.6g more carbs per serving, Beef Ravioli #10 Can provides 1.4g more fiber. Consider Beef Ravioli #10 Can for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pasta Roni Butter & Garlic 4.7 Ounce Paper Box
Beef Ravioli #10 Can
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pasta Roni Butter & Garlic 4.7 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SALT, WHEY, PALM OIL, NATURAL FLAVOR, MODIFIED CORN STARCH, AUTOLYZED YEAST EXTRACT, GARLIC*, ONIONS*, PARSLEY*, SUNFLOWER OIL, CHICKEN BROTH, CHICKEN FAT, MONOSODIUM GLUTAMATE, TURMERIC (COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, YELLOW 5, YELLOW 6 LAKE, YELLOW 6, RIBOFLAVIN, FOLIC ACID. *DRIED
Beef Ravioli #10 Can
Serving size 257.0 GRMg
% Daily Value*
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, CRACKERMEAL (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAYCONTAIN GUAR GUM), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CARROTS, DEHYDRATED ONION, MODIFIED CORN STARCH, CARAMEL COLOR, CITRIC ACID, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), FLAVORINGS. CONTAINS: MILK, SOY, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pasta Roni Butter & Ga...
Vitamins
Minerals
Beef Ravioli #10 Can
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pasta Roni Butter & Garlic 4.7 Ounce Paper Box Tags
Beef Ravioli #10 Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pasta Roni Butter & Garlic 4.7 Ounce Paper Box
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pasta Roni Butter & Garlic 4.7 Ounce Paper Box has a BSI of 69.6 while Beef Ravioli #10 Can has a BSI of 63.1. Beef Ravioli #10 Can has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Ravioli #10 Can appears to be the better choice for diabetics with a lower BSI score of 63.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pasta Roni Butter & Garlic 4.7 Ounce Paper Box contains 67.2g of carbohydrates per 100g, while Beef Ravioli #10 Can contains 13.6g per 100g. Beef Ravioli #10 Can has 53.6g fewer carbs, which may result in less blood sugar impact.
Pasta Roni Butter & Garlic 4.7 Ounce Paper Box provides 3.1g of fiber per 100g, compared to 1.2g in Beef Ravioli #10 Can. Pasta Roni Butter & Garlic 4.7 Ounce Paper Box provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.