Which food has less impact on blood sugar?
Pasta Roni Sour Cream & Chives Linguine 4.9 Ounce Paper Box
Pepsico Inc.Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box
Pepsico Inc.Comparing Key Nutrients
| Nutrient | Pasta Roni S... | Pasta Roni F... |
|---|---|---|
| Carbs | 35.9g | 35.8g |
| Sugars | 2.1g | 1.8g |
| Fiber | 1.6g | 1.6g |
| Protein | 6.7g | 7.0g |
| Fat | 4.1g | 4.0g |
Estimated Blood Sugar Response
Compare Pasta Roni Sour Cream & Chives Linguine 4.9 Ounce Paper Box vs Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pasta Roni Sour Cream & Chives Linguine 4.9 Ounce Paper Box
Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pasta Roni Sour Cream & Chives Linguine 4.9 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PALM OIL, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), SALT, WHEY, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, CHIVES*, ONIONS*, SODIUM CASEINATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. *DRIED
Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PALM OIL, WHEY, SALT, CORN SYRUP, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, BUTTER (CREAM, SALT), NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, YELLOW 5, YELLOW 6 LAKE, YELLOW 6, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pasta Roni Sour Cream ...
Vitamins
Minerals
Pasta Roni Fettuccine ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pasta Roni Sour Cream & Chives Linguine 4.9 Ounce Paper Box Tags
Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pasta Roni Sour Cream & Chives Linguine 4.9 Ounce Paper Box has a BSI of 66.2 while Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box has a BSI of 65.9. Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box has the lower blood sugar impact, making it potentially better for blood glucose management.
Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box appears to be the better choice for diabetics with a lower BSI score of 65.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pasta Roni Sour Cream & Chives Linguine 4.9 Ounce Paper Box contains 64.2g of carbohydrates per 100g, while Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box contains 63.8g per 100g. Both foods have similar carbohydrate content.
Pasta Roni Sour Cream & Chives Linguine 4.9 Ounce Paper Box provides 2.9g of fiber per 100g, compared to 2.8g in Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.