Wg Square Ravioli

Tasty Brands Llc
BSI Score:
60
✅ Less blood sugar impact

A Classic Menu Item Made With Quality Ingredients And Features Freshly Made Elbow Macaroni From Durum Wheat Semolina, Which Is Then Blended With 100% Real Cheese And Finished With A Hint Of Sea Salt

Société Des Produits Nestlé S.A.
BSI Score:
57
Tasty Brands Llc Branded Pasta/Noodles

Comparing Key Nutrients

Nutrient Wg Square Ra... A Classic Me...
Carbs 34.0g 30.0g
Sugars 4.0g 4.0g
Fiber 3.0g 0.9g
Protein 16.0g 13.0g
Fat 3.0g 16.0g

Estimated Blood Sugar Response

Compare Wg Square Ravioli vs A Classic Menu Item Made With Quality Ingredients And Features Freshly Made Elbow Macaroni From Durum Wheat Semolina, Which Is Then Blended With 100% Real Cheese And Finished With A Hint Of Sea Salt: Both have similar blood sugar impact with BSI scores of 60.3 and 56.9 respectively. Wg Square Ravioli contains 4.0g more carbs per serving, Wg Square Ravioli provides 2.1g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Wg Square Ravioli

A Classic Menu Item Made With Quality Ingredients And Features Freshly Made Elbow Macaroni From Durum Wheat Semolina, Which Is Then Blended With 100% Real Cheese And Finished With A Hint Of Sea Salt

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Wg Square Ravioli

A Classic Menu It...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wg Square Ravioli

Serving size 123.0 GRMg

Calories 230

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 239.9mg 10%
Total Carbohydrates 34.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 150.1mg 12%
Iron 1.7mg 9%
Potassium 189.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ULTRAGRAIN DURUM SEMOLINA BLEND (WHOLE WHEAT FLOUR, SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), LOW-MOISTURE PARTSKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN TO INHIBIT MOLD), WHEY PROTEINISOLATE, SODIUM CASEINATE, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESECULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SUGAR, SALT, GARLIC POWDER.

A Classic Menu Item Made With Quality Ingredients And Features Freshly Made Elbow Macaroni From Durum Wheat Semolina, Which Is Then Blended With 100% Real Cheese And Finished With A Hint Of Sea Salt

Serving size 225.0 GRMg

Calories 320

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.3mg 10%
Sodium 769.5mg 33%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.9g 3%
Total Sugars 4.0g

* 25.1g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 270.0mg 21%
Iron 0.2mg 1%
Potassium 360.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLANCHED MACARONI PRODUCT (WATER, SEMOLINA, DRIED EGG WHITES), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CONTAINS 2% OR LESS OF SALT, ANNATTO [COLOR]), SOYBEAN OIL, 2% OR LESS OF BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, SEA SALT, POTASSIUM SALT, WHEY, MONO- AND DIGLYCERIDES, WHEY PROTEIN CONCENTRATE, LACTIC ACID, CALCIUM LACTATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wg Square Ravioli

Minerals

Calcium 12% DV
Iron 8% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

A Classic Menu Item Ma...

Minerals

Calcium 12% DV
Iron 1% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

A Classic Menu Item Made With Quality Ingredients And Features Freshly Made Elbow Macaroni From Durum Wheat Semolina, Which Is Then Blended With 100% Real Cheese And Finished With A Hint Of Sea Salt Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tasty Brands Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521532

Report Data Issues for Wg Square Ravioli

Brand Société Des Produits Nestlé S.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2702250

Report Data Issues for A Classic Menu Item Made With Quality Ingredients And Features Freshly Made Elbow Macaroni From Durum Wheat Semolina, Which Is Then Blended With 100% Real Cheese And Finished With A Hint Of Sea Salt

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management