Which food has less impact on blood sugar?
Patatim Simmer Sauce
Tko Enterprises, Inc.The Original Cranberry Sauce, Cranberry
Saucy Susan Products IncComparing Key Nutrients
| Nutrient | Patatim Simm... | The Original... |
|---|---|---|
| Carbs | 17.0g | 21.0g |
| Sugars | 13.0g | 14.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Patatim Simmer Sauce vs The Original Cranberry Sauce, Cranberry comparison: The Original Cranberry Sauce, Cranberry has a high blood sugar impact (BSI 42.0) while Patatim Simmer Sauce has high impact (BSI 33.7). The Original Cranberry Sauce, Cranberry contains 4.0g more carbs per serving. Consider Patatim Simmer Sauce for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Patatim Simmer Sauce
The Original Cranberry Sauce, Cranberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Patatim Simmer Sauce
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE JUICE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, BROWN SUGAR, GARLIC, BUTTER, SUGAR, FOOD STARCH, SPICES, SHITAKE MUSHROOMS, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, XANTHAN GUM.
The Original Cranberry Sauce, Cranberry
Serving size 37.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRANBERRIES, HIGH FRUCTOSE CORN SYRUP, SUGAR, APRICOTS, WATER, MODIFIED CORN STARCH, VINEGAR, PEACHES, SALT, CRANBERRY JUICE CONCENTRATE, SPICES, SODIUM BENZOATE (AS PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Patatim Simmer Sauce
Vitamins
Minerals
The Original Cranberry...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Patatim Simmer Sauce Tags
The Original Cranberry Sauce, Cranberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Patatim Simmer Sauce has a BSI of 33.7 while The Original Cranberry Sauce, Cranberry has a BSI of 42.0. Patatim Simmer Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Patatim Simmer Sauce appears to be the better choice for diabetics with a lower BSI score of 33.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Patatim Simmer Sauce contains 23.0g of carbohydrates per 100g, while The Original Cranberry Sauce, Cranberry contains 56.8g per 100g. Patatim Simmer Sauce has 33.8g fewer carbs, which may result in less blood sugar impact.
Patatim Simmer Sauce provides 0.0g of fiber per 100g, compared to 0.0g in The Original Cranberry Sauce, Cranberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.