Which food has less impact on blood sugar?
P/C Breaded Fish Sticks
Beaver Street Fisheries Inc.Crawfish Fritter Mix
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | P/C Breaded ... | Crawfish Fri... |
|---|---|---|
| Carbs | 31.0g | 43.0g |
| Sugars | 1.0g | 9.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 17.0g | 6.0g |
| Fat | 8.0g | 2.0g |
Estimated Blood Sugar Response
P/C Breaded Fish Sticks vs Crawfish Fritter Mix: Significant difference in blood sugar impact. Crawfish Fritter Mix has extremely high impact (BSI 77.1) compared to P/C Breaded Fish Sticks's very high impact (BSI 56.4). Crawfish Fritter Mix contains 12.0g more carbs per serving, Crawfish Fritter Mix provides 3.0g more fiber. P/C Breaded Fish Sticks is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
P/C Breaded Fish Sticks
Crawfish Fritter Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
P/C Breaded Fish Sticks
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINCED FISH BLEND (POLLOCK, WHITING, COD, SOLE, TILAPIA), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SALT, WHEAT FLOUR, SUGAR, HYDROLYZED CORN PROTEIN, DEXTROSE, ONION POWDER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOY FLOUR, NONFAT DRY MILK, GUAR GUM, YEAST, EXTRACTIVES OF PAPRIKA AND ANNATTO (FOR COLOR), SPICE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, SODIUM HEXAMETAPHOSPHATE (TO RETAIN MOISTURE), SPICE EXTRACTIVE, NATURAL FLAVOR.
Crawfish Fritter Mix
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HUSHPUPPY MIX (ENRICHED WHOLE GRAIN WHITE CORN MEAL [CORN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, ONION, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM, PHOSPHATE, MONOCALCIUM PHOSPHATE, WHEY [MILK], EGG, CORN SYRUPS SOLIDS, SOY FLOUR), CRAWFISH MEAT, SOUR CREAM (MILK, CREAM, SKIM-MILK, MODIFIED FOOD STARCH, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN, CULTURE), YELLOW ONIONS, LIQUID EGGS (CITRIC ACID [AS A PRESERVATIVE]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
P/C Breaded Fish Sticks
Vitamins
Minerals
Crawfish Fritter Mix
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
P/C Breaded Fish Sticks Tags
Crawfish Fritter Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: P/C Breaded Fish Sticks has a BSI of 56.4 while Crawfish Fritter Mix has a BSI of 77.1. P/C Breaded Fish Sticks has the lower blood sugar impact, making it potentially better for blood glucose management.
P/C Breaded Fish Sticks appears to be the better choice for diabetics with a lower BSI score of 56.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
P/C Breaded Fish Sticks contains 40.8g of carbohydrates per 100g, while Crawfish Fritter Mix contains 38.1g per 100g. Crawfish Fritter Mix has 2.7g fewer carbs, which may result in less blood sugar impact.
P/C Breaded Fish Sticks provides 1.3g of fiber per 100g, compared to 3.5g in Crawfish Fritter Mix. Crawfish Fritter Mix provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish unprepared/unprocessed category to find more alternatives and make additional comparisons.