Which food has less impact on blood sugar?
Peace Tea, Georgia Tea, Peach, Peach
Monster Energy CompanyRaspberry Sparkling Black Tea, Raspberry
The Kroger Co.Comparing Key Nutrients
| Nutrient | Peace Tea, G... | Raspberry Sp... |
|---|---|---|
| Carbs | 13.0g | 3.0g |
| Sugars | 13.0g | 2.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Peace Tea, Georgia Tea, Peach, Peach vs Raspberry Sparkling Black Tea, Raspberry: Significant difference in blood sugar impact. Peace Tea, Georgia Tea, Peach, Peach has moderate impact (BSI 26.0) compared to Raspberry Sparkling Black Tea, Raspberry's low impact (BSI 6.0). Peace Tea, Georgia Tea, Peach, Peach contains 10.0g more carbs per serving. Raspberry Sparkling Black Tea, Raspberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peace Tea, Georgia Tea, Peach, Peach
Raspberry Sparkling Black Tea, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peace Tea, Georgia Tea, Peach, Peach
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED NATURAL BLACK TEA (FILTERED WATER, BLACK TEA), SUGAR, FRUCTOSE CITRIC ACID, PECTIN, SUCRALOSE, NATURAL FLAVORS.
Raspberry Sparkling Black Tea, Raspberry
Serving size 250.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED ORGANIC BLACK TEA (WATER, ORGANIC BLACK TEA LEAVES), ORGANIC RASPBERRY JUICE (FROM CONCENTRATE), CARBON DIOXIDE, CITRIC ACID, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peace Tea, Georgia Tea...
No significant vitamin or mineral data available
Raspberry Sparkling Bl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peace Tea, Georgia Tea, Peach, Peach Tags
Raspberry Sparkling Black Tea, Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peace Tea, Georgia Tea, Peach, Peach
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Raspberry Sparkling Black Tea, Raspberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peace Tea, Georgia Tea, Peach, Peach has a BSI of 26.0 while Raspberry Sparkling Black Tea, Raspberry has a BSI of 6.0. Raspberry Sparkling Black Tea, Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Raspberry Sparkling Black Tea, Raspberry appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peace Tea, Georgia Tea, Peach, Peach contains 5.4g of carbohydrates per 100g, while Raspberry Sparkling Black Tea, Raspberry contains 1.2g per 100g. Raspberry Sparkling Black Tea, Raspberry has 4.2g fewer carbs, which may result in less blood sugar impact.
Peace Tea, Georgia Tea, Peach, Peach provides 0g of fiber per 100g, compared to 0.0g in Raspberry Sparkling Black Tea, Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.