Which food has less impact on blood sugar?
Peach Flavored Pure Water
Ring Thip, Thai Herbal Water, Hibiscus, Hibiscus
Comparing Key Nutrients
| Nutrient | Peach Flavor... | Ring Thip, T... |
|---|---|---|
| Carbs | 20.0g | 19.0g |
| Sugars | 18.0g | 17.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peach Flavored Pure Water
Ring Thip, Thai Herbal Water, Hibiscus, Hibiscus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peach Flavored Pure Water
Serving size 355.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL PEACH FLAVOR, ACESULFAME POTASSIUM, SULCROSE.
Ring Thip, Thai Herbal Water, Hibiscus, Hibiscus
Serving size 355.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, PURE CANE SUGAR, SEA SALT, DRIED HIBISCUS FLOWERS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peach Flavored Pure Water
No significant vitamin or mineral data available
Ring Thip, Thai Herbal...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Peach Flavored Pure Water
Ring Thip, Thai Herbal Wate...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peach Flavored Pure Water Tags
Ring Thip, Thai Herbal Water, Hibiscus, Hibiscus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peach Flavored Pure Water
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Ring Thip, Thai Herbal Water, Hibiscus, Hibiscus
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peach Flavored Pure Water, Peach has a BSI of 40.0 while Ring Thip, Thai Herbal Water, Hibiscus, Hibiscus has a BSI of 38.0. Ring Thip, Thai Herbal Water, Hibiscus, Hibiscus has the lower blood sugar impact, making it potentially better for blood glucose management.
Ring Thip, Thai Herbal Water, Hibiscus, Hibiscus appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peach Flavored Pure Water, Peach contains 5.6g of carbohydrates per 100g, while Ring Thip, Thai Herbal Water, Hibiscus, Hibiscus contains 5.4g per 100g. Both foods have similar carbohydrate content.
Peach Flavored Pure Water, Peach provides 0g of fiber per 100g, compared to 0.0g in Ring Thip, Thai Herbal Water, Hibiscus, Hibiscus. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.