Which food has less impact on blood sugar?
Peach Green Tea, Peach
Topos Teas LlcPeach Tea, Peach
Arcadia Farms, LlcComparing Key Nutrients
| Nutrient | Peach Green ... | Peach Tea, P... |
|---|---|---|
| Carbs | 14.0g | 21.0g |
| Sugars | 4.0g | 21.0g |
| Fiber | 8.2g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Peach Green Tea, Peach vs Peach Tea, Peach: Significant difference in blood sugar impact. Peach Tea, Peach has high impact (BSI 42.0) compared to Peach Green Tea, Peach's low impact (BSI 11.6). Peach Tea, Peach contains 7.0g more carbs per serving, Peach Green Tea, Peach provides 8.2g more fiber. Peach Green Tea, Peach is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peach Green Tea, Peach
Peach Tea, Peach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peach Green Tea, Peach
Serving size 355.0 MLTg
% Daily Value*
* 1.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, PEACH JUICE CONCENTRATE*, JERUSALEM ARTICHOKE INULIN*, AGAVE INULIN*, LEMON JUICE CONCENTRATE*, APPLE JUICE CONCENTRATE*, GREEN TEA EXTRACT*, PEACH FLAVOR*, STEVIA LEAF EXTRACT.
Peach Tea, Peach
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, BREWED TEA, CARMEL COLOR, NATURAL PEACH FLAVOR, CITRIC ACID, POTASSIUM SORBATE (FOR FRESHNESS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peach Green Tea, Peach
Minerals
Peach Tea, Peach
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peach Green Tea, Peach Tags
Peach Tea, Peach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peach Green Tea, Peach
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Report Data Issues for Peach Tea, Peach
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peach Green Tea, Peach has a BSI of 11.6 while Peach Tea, Peach has a BSI of 42.0. Peach Green Tea, Peach has the lower blood sugar impact, making it potentially better for blood glucose management.
Peach Green Tea, Peach appears to be the better choice for diabetics with a lower BSI score of 11.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peach Green Tea, Peach contains 3.9g of carbohydrates per 100g, while Peach Tea, Peach contains 8.8g per 100g. Peach Green Tea, Peach has 4.8g fewer carbs, which may result in less blood sugar impact.
Peach Green Tea, Peach provides 2.3g of fiber per 100g, compared to 0.0g in Peach Tea, Peach. Peach Green Tea, Peach provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.