Which food has less impact on blood sugar?
Peach Passion Fruit With Coconut Water Drink Coco Blends, Peach Passion Fruit With Coconut Water
Tropicana Products, Inc.Organic Sour Beans, Pomegranate Pucker, Perfectly Peach, Awesome Apple, Mango Tango
Yummyearth Inc.Comparing Key Nutrients
| Nutrient | Peach Passio... | Organic Sour... |
|---|---|---|
| Carbs | 17.0g | 18.0g |
| Sugars | 15.0g | 14.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Peach Passion Fruit With Coconut Water Drink Coco Blends, Peach Passion Fruit With Coconut Water vs Organic Sour Beans, Pomegranate Pucker, Perfectly Peach, Awesome Apple, Mango Tango: Both have similar blood sugar impact with BSI scores of 34.0 and 36.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peach Passion Fruit With Coconut Water Drink Coco Blends, Peach Passion Fruit With Coconut Water
Organic Sour Beans, Pomegranate Pucker, Perfectly Peach, Awesome Apple, Mango Tango
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peach Passion Fruit With Coconut Water Drink Coco Blends, Peach Passion Fruit With Coconut Water
Serving size 240.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, PEACH PUREE CONCENTRATE, PASSION FRUIT JUICE CONCENTRATE, COCONUT WATER CONCENTRATE, VEGETABLE JUICE CONCENTRATE FOR COLOR, CITRIC ACID, NATURAL FLAVORS AND ASCORBIC ACID (VITAMIN C).
Organic Sour Beans, Pomegranate Pucker, Perfectly Peach, Awesome Apple, Mango Tango
Serving size 19.8 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, PECTIN, ORGANIC TAPIOCA STARCH, ORGANIC PEAR JUICE CONCENTRATE, CITRIC ACID, MALIC ACID, NATURAL FLAVORS, ASCORBIC ACID, ACACIA GUM, SAFFRON (COLOR), ORGANIC CARNAUBA WAX, COLORS FROM CONCENTRATE (CARROT, BLUEBERRY), ORGANIC COLORS FROM CONCENTRATE (CARROT, RADISH, APPLE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peach Passion Fruit Wi...
Vitamins
Minerals
Organic Sour Beans, Po...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peach Passion Fruit With Coconut Water Drink Coco Blends, Peach Passion Fruit With Coconut Water Tags
Organic Sour Beans, Pomegranate Pucker, Perfectly Peach, Awesome Apple, Mango Tango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peach Passion Fruit With Coconut Water Drink Coco Blends, Peach Passion Fruit With Coconut Water
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Report Data Issues for Organic Sour Beans, Pomegranate Pucker, Perfectly Peach, Awesome Apple, Mango Tango
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peach Passion Fruit With Coconut Water Drink Coco Blends, Peach Passion Fruit With Coconut Water has a BSI of 34.0 while Organic Sour Beans, Pomegranate Pucker, Perfectly Peach, Awesome Apple, Mango Tango has a BSI of 36.0. Peach Passion Fruit With Coconut Water Drink Coco Blends, Peach Passion Fruit With Coconut Water has the lower blood sugar impact, making it potentially better for blood glucose management.
Peach Passion Fruit With Coconut Water Drink Coco Blends, Peach Passion Fruit With Coconut Water appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peach Passion Fruit With Coconut Water Drink Coco Blends, Peach Passion Fruit With Coconut Water contains 7.1g of carbohydrates per 100g, while Organic Sour Beans, Pomegranate Pucker, Perfectly Peach, Awesome Apple, Mango Tango contains 90.9g per 100g. Peach Passion Fruit With Coconut Water Drink Coco Blends, Peach Passion Fruit With Coconut Water has 83.8g fewer carbs, which may result in less blood sugar impact.
Peach Passion Fruit With Coconut Water Drink Coco Blends, Peach Passion Fruit With Coconut Water provides 0g of fiber per 100g, compared to 0.0g in Organic Sour Beans, Pomegranate Pucker, Perfectly Peach, Awesome Apple, Mango Tango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.