Which food has less impact on blood sugar?

Peach Pie

Handmade Pies By Upper Crust
BSI Score:
78
✅ Less blood sugar impact

Chocolate Creme Filled Cupcakes, Chocolate Creme

Bimbo Bakeries Usa, Inc.
BSI Score:
56
Bimbo Bakeries Usa, Inc. Branded Cakes, Cupcakes, Snack Cakes
Handmade Pies By Upper Crust Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Peach Pie Chocolate Cr...
Carbs 43.0g 30.0g
Sugars 20.0g 22.0g
Fiber 3.1g 1.0g
Protein 4.0g 2.0g
Fat 9.0g 8.0g

Estimated Blood Sugar Response

Peach Pie vs Chocolate Creme Filled Cupcakes, Chocolate Creme: Significant difference in blood sugar impact. Peach Pie has extremely high impact (BSI 78.4) compared to Chocolate Creme Filled Cupcakes, Chocolate Creme's very high impact (BSI 56.0). Peach Pie contains 13.0g more carbs per serving, Peach Pie provides 2.1g more fiber. Chocolate Creme Filled Cupcakes, Chocolate Creme is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Peach Pie

Chocolate Creme Filled Cupcakes, Chocolate Creme

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Peach Pie

Chocolate Creme F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peach Pie

Serving size 113.0 GRMg

Calories 270

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 125.4mg 5%
Total Carbohydrates 43.0g 16%
Dietary Fiber 3.1g 11%
Total Sugars 20.0g

* 19.9g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 39.6mg 3%
Iron 12.6mg 70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEACHES (CITRIC & ASCORBIC ACIDS), SUGAR, CORNSTARCH, TAPIOCA, CINNAMON, PASTRY: GARBANZO BEAN FLOUR, BUTTER (PASTEURIZED CREAM, SALT), RICE FLOUR, CORNSTARCH, SUGAR, EGG, SALT.

Chocolate Creme Filled Cupcakes, Chocolate Creme

Serving size 45.0 GRMg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 2.5g
Cholesterol 14.9mg 5%
Sodium 140.0mg 6%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 45.0mg 3%
Iron 1.3mg 7%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, BLEACHED WHEAT FLOUR, EGGS, VEGETABLE SHORTENING (PALM, SOYBEAN OILS), VEGETABLE OIL (SOYBEAN), COCOA (PROCESSED WITH ALKALI), GLYCERIN, CORN SYRUP, INVERT SUGAR, FOOD STARCH-MODIFIED (CORN), NONFAT MILK, MONO- AND DIGLYCERIDES, WHEY, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE), ARTIFICIAL FLAVORS GLYCERYL LACTOESTERS OF FATTY ACIDS, CALCIUM CARBONATE, POLYSORBATE 60, XANTHAN GUM, AGAR, ARTIFICIAL COLOR, SOY LECITHIN, CREAM OF TARTAR, SORBITAN MONOSTEARATE, DEXTROSE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peach Pie

Vitamins

Vitamin C 4% DV

Minerals

Calcium 4% DV
Iron 62% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Creme Filled...

Minerals

Calcium 10% DV
Iron 16% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peach Pie Tags

Chocolate Creme Filled Cupcakes, Chocolate Creme Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Handmade Pies By Upper Crust
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2636581

Report Data Issues for Peach Pie

Brand Bimbo Bakeries Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2679791

Report Data Issues for Chocolate Creme Filled Cupcakes, Chocolate Creme

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management