Vanilla Bean Milk Protein Shake has less impact on blood sugar than Peach Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds
Peach Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds
Vanilla Bean Milk Protein Shake
Peach Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds
Vanilla Bean Milk Protein Shake
Comparing Key Nutrients
| Nutrient | Peach Yogurt... | Vanilla Bean... |
|---|---|---|
| Carbs | 27.0g | 17.0g |
| Sugars | 27.0g | 16.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 15.0g | 16.0g |
| Fat | 5.0g | 3.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Peach Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds
Serving size 355.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(DRINK) LOWFAT MILK, MILK PROTEIN CONCENTRATE, PEACHES, ORGANIC CANE SUGAR, WATER, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR, YOGURT CULTURES; (SHOT) TOASTED OATS, CHIA SEEDS, ALMOND BITS, HONEY, SUNFLOWER OIL.
Vanilla Bean Milk Protein Shake
Serving size 325.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC GRADE A FILTERED SKIM MILK, ORGANIC GRADE A LOWFAT MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC GRADE A CREAM, ORGANIC FAIR TRADE VANILLA BEAN FLAVOR, LACTASE ENZYME, GELLAN GUM, ORGANIC STEVIA, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peach Yogurt, Toasted ...
Vitamins
Minerals
Vanilla Bean Milk Prot...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Peach Yogurt, Toasted Almon...
Vanilla Bean Milk Protein S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peach Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds Tags
Vanilla Bean Milk Protein Shake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peach Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds
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