Which food has less impact on blood sugar?
Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry
Superleaf LlcSparkling Water Beverage, Lemon Lime
Canada Pure Water Company LtdComparing Key Nutrients
| Nutrient | Peachberry P... | Sparkling Wa... |
|---|---|---|
| Carbs | 9.0g | 12.0g |
| Sugars | 8.0g | 12.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry vs Sparkling Water Beverage, Lemon Lime comparison: Sparkling Water Beverage, Lemon Lime has a moderate blood sugar impact (BSI 24.0) while Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry has moderate impact (BSI 18.1). Sparkling Water Beverage, Lemon Lime contains 3.0g more carbs per serving. Consider Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry
Sparkling Water Beverage, Lemon Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry
Serving size 480.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REVERSE OSMOSIS WATER, ORGANIC AGAVE NECTAR, ORGANIC LEMON JUICE (FROM CONCENTRATE), ORGANIC FLAVOR, CITRIC ACID, POTASSIUM CITRATE, ORGANIC ALOE VERA GEL FLAKES, ORGANIC STEVIA EXTRACT, SODIUM CITRATE, ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B-3), D-CALCIUM PANTOTHENATE (VITAMIN B-5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6), METHYLCOBALAMIN (VITAMIN B-12)
Sparkling Water Beverage, Lemon Lime
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CANE SUGAR, CITRIC ACID, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), POTASSIUM BENZOATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peachberry Peach & Blu...
Vitamins
Sparkling Water Bevera...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry Tags
Sparkling Water Beverage, Lemon Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry
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Report Data Issues for Sparkling Water Beverage, Lemon Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry has a BSI of 18.1 while Sparkling Water Beverage, Lemon Lime has a BSI of 24.0. Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry appears to be the better choice for diabetics with a lower BSI score of 18.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry contains 1.9g of carbohydrates per 100g, while Sparkling Water Beverage, Lemon Lime contains 5.0g per 100g. Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry has 3.1g fewer carbs, which may result in less blood sugar impact.
Peachberry Peach & Blueberry Prebiotic Aloe Water, Peachberry provides 0g of fiber per 100g, compared to 0g in Sparkling Water Beverage, Lemon Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.