Which food has less impact on blood sugar?
Peaches And Pears In Naturally Flavored Black Cherry Gel, Black Cherry
Pineapple Gelatin, Pineapple
The Jel Sert CompanyComparing Key Nutrients
| Nutrient | Peaches And ... | Pineapple Ge... |
|---|---|---|
| Carbs | 22.0g | 8.0g |
| Sugars | 20.0g | 8.0g |
| Fiber | 1.0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Peaches And Pears In Naturally Flavored Black Cherry Gel, Black Cherry vs Pineapple Gelatin, Pineapple: Significant difference in blood sugar impact. Peaches And Pears In Naturally Flavored Black Cherry Gel, Black Cherry has high impact (BSI 42.0) compared to Pineapple Gelatin, Pineapple's moderate impact (BSI 15.7). Peaches And Pears In Naturally Flavored Black Cherry Gel, Black Cherry contains 14.0g more carbs per serving. Pineapple Gelatin, Pineapple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peaches And Pears In Naturally Flavored Black Cherry Gel, Black Cherry
Pineapple Gelatin, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peaches And Pears In Naturally Flavored Black Cherry Gel, Black Cherry
Serving size 122.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, FRUIT (PEACHES, PEARS), SUGAR, GUM BLEND (CARRAGEENAN, SUCROSE, LOCUST BEAN GUM), APPLE JUICE, ASCORBIC ACID (TO PROTECT COLOR), ADIPIC ACID, SODIUM CITRATE, NATURAL CHERRY FLAVOR, POTASSIUM CITRATE, ARTIFICIAL COLOR (YELLOW 6), COCHINEAL EXTRACT (COLOR), CALCIUM CHLORIDE.
Pineapple Gelatin, Pineapple
Serving size 10.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, FUMARIC ACID, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, SALT, DISODIUM PHOSPHATE, ASPARTAME*, ACESULFAME POTASSIUM, RED 40, YELLOW 5, YELLOW 5 LAKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peaches And Pears In N...
Vitamins
Minerals
Pineapple Gelatin, Pin...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peaches And Pears In Naturally Flavored Black Cherry Gel, Black Cherry Tags
Pineapple Gelatin, Pineapple Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peaches And Pears In Naturally Flavored Black Cherry Gel, Black Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peaches And Pears In Naturally Flavored Black Cherry Gel, Black Cherry has a BSI of 42.0 while Pineapple Gelatin, Pineapple has a BSI of 15.7. Pineapple Gelatin, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Pineapple Gelatin, Pineapple appears to be the better choice for diabetics with a lower BSI score of 15.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peaches And Pears In Naturally Flavored Black Cherry Gel, Black Cherry contains 18.0g of carbohydrates per 100g, while Pineapple Gelatin, Pineapple contains 80.0g per 100g. Peaches And Pears In Naturally Flavored Black Cherry Gel, Black Cherry has 62.0g fewer carbs, which may result in less blood sugar impact.
Peaches And Pears In Naturally Flavored Black Cherry Gel, Black Cherry provides 0.8g of fiber per 100g, compared to 0g in Pineapple Gelatin, Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.