Which food has less impact on blood sugar?

Strawbanana Bliss Frozen Fruit Snack has less impact on blood sugar than Peachy Maple Pecan Cashewmilk Non Dairy Frozen Dessert

Peachy Maple Pecan Cashewmilk Non Dairy Frozen Dessert

Strawbanana Bliss Frozen Fruit Snack

BSI: 57 - High Impact
BSI: 14 - Moderate Impact

Peachy Maple Pecan Cashewmilk Non Dairy Frozen Dessert

g
Other Frozen Desserts Danone Us, Llc Branded

Strawbanana Bliss Frozen Fruit Snack

g
Other Frozen Desserts Cool Frootz, Llc Branded

Comparing Key Nutrients

Nutrient Peachy Maple... Strawbanana ...
Carbs 30.0g 8.0g
Sugars 25.0g 7.0g
Fiber 1.0g 1.0g
Protein 2.0g 0.0g
Fat 12.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peachy Maple Peca...

Strawbanana Bliss...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peachy Maple Pecan Cashewmilk Non Dairy Frozen Dessert

Serving size 114.0 Gg

Calories 230

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 125.4mg 5%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 25.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.3mg 1%
Iron 0.6mg 3%
Potassium 60.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CASHEWMILK (FILTERED WATER, CASHEWS), CANE SUGAR, PEACH SWIRL (ORGANIC CANE SUGAR, PEACHES, FILTERED WATER, PEACH PUREE CONCENTRATE, CORN STARCH, NATURAL FLAVOR, CITRIC ACID, ANNATTO [COLOR], LOCUST BEAN GUM), ORGANIC COCONUT OIL, ORGANIC TAPIOCA SYRUP, PECANS, ORGANIC BROWN SUGAR, PEA PROTEIN, NATURAL FLAVOR, SEA SALT, LOCUST BEAN GUM, CORN STARCH, MAPLE SYRUP, GUAR GUM, CITRIC ACID.

Strawbanana Bliss Frozen Fruit Snack

Serving size 57.0 Gg

Calories 33

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Protein 0.0g 0%
Calcium 6.8mg 1%
Iron 0.0mg 0%
Potassium 114.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STRAWBERRIES, GRAPES, BANANAS, LESS THAN 1% GUAR/ACACIA (A NATURAL SOURCE OF FIBER).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peachy Maple Pecan Cas...

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Strawbanana Bliss Froz...

Vitamins

Vitamin C 29% DV
Vitamin A 8% DV

Minerals

Calcium 1% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peachy Maple Pecan Cashewmi...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Strawbanana Bliss Frozen Fr...

Total Ingredients
4
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peachy Maple Pecan Cashewmilk Non Dairy Frozen Dessert Tags

Strawbanana Bliss Frozen Fruit Snack Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Danone Us, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1942882

Report Data Issues for Peachy Maple Pecan Cashewmilk Non Dairy Frozen Dessert

Brand Cool Frootz, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2474788

Report Data Issues for Strawbanana Bliss Frozen Fruit Snack