Which food has less impact on blood sugar?

✅ Less blood sugar impact

Peanut Butter Baking Chips, Peanut Butter

Lily's Sweets
BSI Score:
7

Wilton, Decorating Kit

Wilton Industries Inc.
BSI Score:
26
Wilton Industries Inc. Branded Baking Decorations & Dessert Toppings
Lily's Sweets Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Peanut Butte... Wilton, Deco...
Carbs 7.0g 13.0g
Sugars 0.0g 11.0g
Fiber 3.0g 0g
Protein 2.0g 0.0g
Fat 4.5g 1.0g

Estimated Blood Sugar Response

Peanut Butter Baking Chips, Peanut Butter vs Wilton, Decorating Kit: Significant difference in blood sugar impact. Wilton, Decorating Kit has moderate impact (BSI 25.7) compared to Peanut Butter Baking Chips, Peanut Butter's low impact (BSI 7.4). Wilton, Decorating Kit contains 6.0g more carbs per serving. Peanut Butter Baking Chips, Peanut Butter is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Peanut Butter Baking Chips, Peanut Butter

Wilton, Decorating Kit

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Peanut Butter Bak...

Wilton, Decoratin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peanut Butter Baking Chips, Peanut Butter

Serving size 14.0 GRMg

Calories 60

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 70.0mg 3%
Total Carbohydrates 7.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 9.9mg 1%
Iron 0.4mg 2%
Potassium 60.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), ERYTHRITOL, SOLUBLE CORN FIBER, CONTAINS 2% OR LESS OF: PALM KERNEL OIL, SALT, LECITHIN (SOY), STEVIA EXTRACT, NATURAL FLAVOR.

Wilton, Decorating Kit

Serving size 15.0 Gg

Calories 70

% Daily Value*

Total Fat 1.0g 1%

* Some fat components may not be available in USDA data

Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 11.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, CORN STARCH, XANTHAN GUM, WATER, GUM ARABIC, MALTODEXTRIN, CREAM OF TARTAR, GELATIN, FD&C RED #3, TITANIUM DIOXIDE (COLOR). BUNNY TAILS: SUGAR, CORN SYRUP, CORN STARCH, XANTHAN GUM, WATER, GUM ARABIC, MALTODEXTRIN, CREAM OF TARTAR, TITANIUM DIOXIDE (COLOR). JIMMIES: SUGAR, PALM KERNEL OIL, CORN STARCH, CORN SYRUP, SOY LECITHIN, MALTODEXTRIN, CARNAUBA WAX, CONFECTIONERS' GLAZE, TITANIUM DIOXIDE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peanut Butter Baking C...

Minerals

Calcium 7% DV
Iron 16% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Wilton, Decorating Kit

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peanut Butter Baking Chips, Peanut Butter Tags

Wilton, Decorating Kit Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lily's Sweets
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2642941

Report Data Issues for Peanut Butter Baking Chips, Peanut Butter

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2055796

Report Data Issues for Wilton, Decorating Kit

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management