Which food has less impact on blood sugar?
Peanut Butter Cookie Dough, Peanut Butter
Meijer, Inc.Wheat Pizza Dough
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Peanut Butte... | Wheat Pizza ... |
|---|---|---|
| Carbs | 16.0g | 25.0g |
| Sugars | 10.0g | 2.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 2.0g | 4.0g |
| Fat | 6.0g | 2.5g |
Estimated Blood Sugar Response
Peanut Butter Cookie Dough, Peanut Butter vs Wheat Pizza Dough comparison: Wheat Pizza Dough has a high blood sugar impact (BSI 45.1) while Peanut Butter Cookie Dough, Peanut Butter has high impact (BSI 30.6). Wheat Pizza Dough contains 9.0g more carbs per serving, Wheat Pizza Dough provides 2.0g more fiber. Consider Peanut Butter Cookie Dough, Peanut Butter for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Cookie Dough, Peanut Butter
Wheat Pizza Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Cookie Dough, Peanut Butter
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS [RAPESEED, COTTONSEED AND SOYBEAN OILS], SALT, CORN SYRUP), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), PEANUTS, SKIM MILK, EGGS, CONTAINS 2% OR LESS OF: MOLASSES, WATER, BAKING SODA, SALT.
Wheat Pizza Dough
Serving size 57.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DOUGH CONDITIONER (SALT, PALM OIL, DEXTROSE, WHEAT FLOUR, SOYBEAN OIL, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), YEAST, SUGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Cookie D...
Minerals
Wheat Pizza Dough
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Cookie Dough, Peanut Butter Tags
Wheat Pizza Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Cookie Dough, Peanut Butter
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Report Data Issues for Wheat Pizza Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Cookie Dough, Peanut Butter has a BSI of 30.6 while Wheat Pizza Dough has a BSI of 45.1. Peanut Butter Cookie Dough, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Cookie Dough, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 30.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Cookie Dough, Peanut Butter contains 55.2g of carbohydrates per 100g, while Wheat Pizza Dough contains 43.9g per 100g. Wheat Pizza Dough has 11.3g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Cookie Dough, Peanut Butter provides 0.0g of fiber per 100g, compared to 3.5g in Wheat Pizza Dough. Wheat Pizza Dough provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.