Which food has less impact on blood sugar?
Peanut Butter Cups Dark Chocolate, Toasted Coconut
Vosges, Ltd.Fiesta Pico, Crayon Strawberry
Trade Segment ManagementComparing Key Nutrients
| Nutrient | Peanut Butte... | Fiesta Pico,... |
|---|---|---|
| Carbs | 17.0g | 25.0g |
| Sugars | 14.0g | 25.0g |
| Fiber | 3.0g | 0g |
| Protein | 4.0g | 0.0g |
| Fat | 16.0g | 0.0g |
Estimated Blood Sugar Response
Peanut Butter Cups Dark Chocolate, Toasted Coconut vs Fiesta Pico, Crayon Strawberry: Significant difference in blood sugar impact. Fiesta Pico, Crayon Strawberry has very high impact (BSI 50.0) compared to Peanut Butter Cups Dark Chocolate, Toasted Coconut's moderate impact (BSI 25.8). Fiesta Pico, Crayon Strawberry contains 8.0g more carbs per serving. Peanut Butter Cups Dark Chocolate, Toasted Coconut is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Cups Dark Chocolate, Toasted Coconut
Fiesta Pico, Crayon Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Cups Dark Chocolate, Toasted Coconut
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (*SUGAR, COCOA BUTTER, *UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, NONFAT DRY MILK FAT, SOY LECITHIN- AN EMULSIFIER, *NATURAL VANILLA FLAVOR), PEANUT BUTTER {PEANUTS), DARK CHOCOLATE (*COCOA MASS, *SUGAR, *COCOA BUTTER, SOY LECITHIN-AN EMULSIFIER, *VANILLA), DESSICATED COCONUT, CARAMEL (CREAM, NON-GMO CORN SYRUP, CANE SUGAR, NON-GMO SOY LECITHIN, SODIUM BICARBONATE), SEA SALT.
Fiesta Pico, Crayon Strawberry
Serving size 32.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, WATER, WHEAT FLOUR, MALIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, MODIFIED CORNSTARCH, SORBITOL, XANTHAN GUM, ARTIFICIAL COLOR (RED 40)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Cups Dar...
Minerals
Fiesta Pico, Crayon St...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Cups Dark Chocolate, Toasted Coconut Tags
Fiesta Pico, Crayon Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Cups Dark Chocolate, Toasted Coconut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Cups Dark Chocolate, Toasted Coconut has a BSI of 25.8 while Fiesta Pico, Crayon Strawberry has a BSI of 50.0. Peanut Butter Cups Dark Chocolate, Toasted Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Cups Dark Chocolate, Toasted Coconut appears to be the better choice for diabetics with a lower BSI score of 25.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Cups Dark Chocolate, Toasted Coconut contains 42.5g of carbohydrates per 100g, while Fiesta Pico, Crayon Strawberry contains 78.1g per 100g. Peanut Butter Cups Dark Chocolate, Toasted Coconut has 35.6g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Cups Dark Chocolate, Toasted Coconut provides 7.5g of fiber per 100g, compared to 0g in Fiesta Pico, Crayon Strawberry. Peanut Butter Cups Dark Chocolate, Toasted Coconut provides 7.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.