Which food has less impact on blood sugar?
Peanut Butter Flavor Collagen Peptide Drink Mix, Peanut Butter
Primal NutritionWatermelon Flavored Instant Hydrates 2 3 X Faster Than Water Electrolyte Drink Mix, Watermelon
Nuun & Company, Inc.Comparing Key Nutrients
| Nutrient | Peanut Butte... | Watermelon F... |
|---|---|---|
| Carbs | 2.0g | 7.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 11.0g | 0.0g |
| Fat | 3.0g | 0.0g |
Estimated Blood Sugar Response
Peanut Butter Flavor Collagen Peptide Drink Mix, Peanut Butter vs Watermelon Flavored Instant Hydrates 2 3 X Faster Than Water Electrolyte Drink Mix, Watermelon comparison: Watermelon Flavored Instant Hydrates 2 3 X Faster Than Water Electrolyte Drink Mix, Watermelon has a low blood sugar impact (BSI 14.0) while Peanut Butter Flavor Collagen Peptide Drink Mix, Peanut Butter has minimal impact (BSI 3.4). Watermelon Flavored Instant Hydrates 2 3 X Faster Than Water Electrolyte Drink Mix, Watermelon contains 5.0g more carbs per serving. Consider Peanut Butter Flavor Collagen Peptide Drink Mix, Peanut Butter for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Flavor Collagen Peptide Drink Mix, Peanut Butter
Watermelon Flavored Instant Hydrates 2 3 X Faster Than Water Electrolyte Drink Mix, Watermelon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Flavor Collagen Peptide Drink Mix, Peanut Butter
Serving size 16.9 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BOVINE COLLAGEN PEPTIDES, COCONUT MILK POWDER+ PEANUT FLOUR, MONK FRUIT EXTRACT, KONJAC ROOT GUM, SEA SALT, VANILLA EXTRACT
Watermelon Flavored Instant Hydrates 2 3 X Faster Than Water Electrolyte Drink Mix, Watermelon
Serving size 11.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, DEXTROSE, SODIUM CITRATE, POTASSIUM CITRATE, CITRIC ACID, SEA SALT, NATURAL FLAVORS, MALIC ACID, CALCIUM CITRATE, VITAMIN C (ASCORBIC ACID), MAGNESIUM CITRATE, RICE CONCENTRATE, STEVIA LEAF EXTRACT, BEET POWDER COLOR, VITAMIN B12 (METHYLCOBALAMIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Flavor C...
Minerals
Watermelon Flavored In...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Flavor Collagen Peptide Drink Mix, Peanut Butter Tags
Watermelon Flavored Instant Hydrates 2 3 X Faster Than Water Electrolyte Drink Mix, Watermelon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Flavor Collagen Peptide Drink Mix, Peanut Butter
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Report Data Issues for Watermelon Flavored Instant Hydrates 2 3 X Faster Than Water Electrolyte Drink Mix, Watermelon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Flavor Collagen Peptide Drink Mix, Peanut Butter has a BSI of 3.4 while Watermelon Flavored Instant Hydrates 2 3 X Faster Than Water Electrolyte Drink Mix, Watermelon has a BSI of 14.0. Peanut Butter Flavor Collagen Peptide Drink Mix, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Flavor Collagen Peptide Drink Mix, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 3.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Flavor Collagen Peptide Drink Mix, Peanut Butter contains 11.8g of carbohydrates per 100g, while Watermelon Flavored Instant Hydrates 2 3 X Faster Than Water Electrolyte Drink Mix, Watermelon contains 63.6g per 100g. Peanut Butter Flavor Collagen Peptide Drink Mix, Peanut Butter has 51.8g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Flavor Collagen Peptide Drink Mix, Peanut Butter provides 0.0g of fiber per 100g, compared to 0.0g in Watermelon Flavored Instant Hydrates 2 3 X Faster Than Water Electrolyte Drink Mix, Watermelon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.