Which food has less impact on blood sugar?
Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly
Jaceycakes, LlcHot Buttered Rum Batter, Original
Trader Vic's Food ProductsComparing Key Nutrients
| Nutrient | Peanut Butte... | Hot Buttered... |
|---|---|---|
| Carbs | 22.0g | 11.0g |
| Sugars | 9.0g | 11.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 20.0g | 0.0g |
| Fat | 7.0g | 1.0g |
Estimated Blood Sugar Response
Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly vs Hot Buttered Rum Batter, Original comparison: Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly has a high blood sugar impact (BSI 30.9) while Hot Buttered Rum Batter, Original has moderate impact (BSI 21.8). Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly contains 11.0g more carbs per serving, Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly provides 5.0g more fiber. Consider Hot Buttered Rum Batter, Original for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly
Hot Buttered Rum Batter, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATS, WHEY PROTEIN CONCENTRATE (MILK), PEA PROTEIN, PEANUT BUTTER DROPS (SUGAR, SUSTAINABLE PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, SALT, SOY LECITHIN), GRAPE JELLY FLAKES (SUGAR, SUSTAINABLE PALM AND PALM KERNEL OIL, NATURAL FLAVOR, MALIC ACID, FRUIT AND VEGETABLE JUICE, SUNFLOWER LECITHIN), NON-GMO SOLUBLE CORN FIBER, BUTTERMILK, NATURAL FLAVOR, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), XANTHAN GUM, BAKING SODA, STEVIA EXTRACT, SEA SALT, PROBIOTIC (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).
Hot Buttered Rum Batter, Original
Serving size 13.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR, BUTTER (CREAM, SALT), NATURAL VANILLA FLAVOR, SPICES, NATURAL VITAMIN E AND POTASSIUM SORBATE ADDED TO PRESERVE FRESHNESS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter & Jelly ...
Minerals
Hot Buttered Rum Batte...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly Tags
Hot Buttered Rum Batter, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Hot Buttered Rum Batter, Original
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly has a BSI of 30.9 while Hot Buttered Rum Batter, Original has a BSI of 21.8. Hot Buttered Rum Batter, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Buttered Rum Batter, Original appears to be the better choice for diabetics with a lower BSI score of 21.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly contains 40.0g of carbohydrates per 100g, while Hot Buttered Rum Batter, Original contains 84.6g per 100g. Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly has 44.6g fewer carbs, which may result in less blood sugar impact.
Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly provides 9.1g of fiber per 100g, compared to 0.0g in Hot Buttered Rum Batter, Original. Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly provides 9.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread & muffin mixes category to find more alternatives and make additional comparisons.