Which food has less impact on blood sugar?
Peanut Butter Original Coconut Cookies, Peanut Butter
Emmy's Organics, Inc.Bullseye's House Gingerbread Cookie Kit, Bullseye's House
Target StoresComparing Key Nutrients
| Nutrient | Peanut Butte... | Bullseye's H... |
|---|---|---|
| Carbs | 12.0g | 21.0g |
| Sugars | 7.0g | 14.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 5.0g | 1.0g |
| Fat | 12.0g | 3.0g |
Estimated Blood Sugar Response
Peanut Butter Original Coconut Cookies, Peanut Butter vs Bullseye's House Gingerbread Cookie Kit, Bullseye's House: Significant difference in blood sugar impact. Bullseye's House Gingerbread Cookie Kit, Bullseye's House has high impact (BSI 41.1) compared to Peanut Butter Original Coconut Cookies, Peanut Butter's moderate impact (BSI 16.2). Bullseye's House Gingerbread Cookie Kit, Bullseye's House contains 9.0g more carbs per serving, Peanut Butter Original Coconut Cookies, Peanut Butter provides 3.0g more fiber. Peanut Butter Original Coconut Cookies, Peanut Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Original Coconut Cookies, Peanut Butter
Bullseye's House Gingerbread Cookie Kit, Bullseye's House
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Original Coconut Cookies, Peanut Butter
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT, ORGANIC AGAVE SYRUP, ORGANIC PEANUT BUTTER CHIPS (ORGANIC PEANUT FLOUR, ORGANIC COCONUT SUGAR, ORGANIC COCOA BUTTER, SALT), ORGANIC PEANUTS, ORGANIC PEANUT BUTTER, ORGANIC PEANUT FLOUR, ORGANIC VANILLA EXTRACT, HIMALAYAN SALT.
Bullseye's House Gingerbread Cookie Kit, Bullseye's House
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGERBREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, PALM OIL, MOLASSES, WATER, SPICE, LEAVENING (SODIUM BICARBONATE), SALT. ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, POLYSORBATE 60, TITANIUM DIOXIDE, POTASSIUM SORBATE (PRESERVATIVE), RED #40, CITRIC ACID, BLUE #1, YELLOW #5, YELLOW #6. CHRISTMAS LIGHTS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNAUBA WAX, RED #40, YELLOW #5, BLUE #1. WHITE BONES CANDY: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR. HOLLY AND BERRY CANDY: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED #40, YELLOW #5, BLUE #1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Original...
Minerals
Bullseye's House Ginge...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Original Coconut Cookies, Peanut Butter Tags
Bullseye's House Gingerbread Cookie Kit, Bullseye's House Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Original Coconut Cookies, Peanut Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Original Coconut Cookies, Peanut Butter has a BSI of 16.2 while Bullseye's House Gingerbread Cookie Kit, Bullseye's House has a BSI of 41.1. Peanut Butter Original Coconut Cookies, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Original Coconut Cookies, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 16.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Original Coconut Cookies, Peanut Butter contains 42.9g of carbohydrates per 100g, while Bullseye's House Gingerbread Cookie Kit, Bullseye's House contains 67.7g per 100g. Peanut Butter Original Coconut Cookies, Peanut Butter has 24.9g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Original Coconut Cookies, Peanut Butter provides 10.7g of fiber per 100g, compared to 0.0g in Bullseye's House Gingerbread Cookie Kit, Bullseye's House. Peanut Butter Original Coconut Cookies, Peanut Butter provides 10.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.