Which food has less impact on blood sugar?
Peanut Butter Protein Hemp Cookie, Peanut Butter
Newhere, Inc.Clover Valley, Mini Chocolate Chip
Bud's Best Cookies, Inc.Comparing Key Nutrients
| Nutrient | Peanut Butte... | Clover Valle... |
|---|---|---|
| Carbs | 25.0g | 19.0g |
| Sugars | 14.0g | 9.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 7.0g | 1.0g |
| Fat | 6.0g | 7.0g |
Estimated Blood Sugar Response
Peanut Butter Protein Hemp Cookie, Peanut Butter vs Clover Valley, Mini Chocolate Chip comparison: Peanut Butter Protein Hemp Cookie, Peanut Butter has a high blood sugar impact (BSI 45.5) while Clover Valley, Mini Chocolate Chip has high impact (BSI 34.4). Peanut Butter Protein Hemp Cookie, Peanut Butter contains 6.0g more carbs per serving. Consider Clover Valley, Mini Chocolate Chip for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Protein Hemp Cookie, Peanut Butter
Clover Valley, Mini Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Protein Hemp Cookie, Peanut Butter
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM MARGARINE (PALM OIL, WATER, SALT, MONO-AND DIGLYCERIDES, SUNFLOWER LECITHIN, CITRIC ACID, NATURAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), CANE SUGAR, MOLASSES, ISOLATED WHEAT PROTEIN, PEANUT BUTTER, PEANUTS, NATURAL VANILLA FLAVOR, BAKING SODA, SALT, HEMP EXTRACT (20MG).
Clover Valley, Mini Chocolate Chip
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INTERESTERIFIED SOYBEAN OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), COCOA DROPS (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM), COCOA (MAY BE PROCESSED WITH ALKALI), DEXTROSE, WHEY POWDER, SOY LECITHIN, VANILLIN), HIGH FRUCTOSE CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF SALT, EGGS, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Protein ...
Minerals
Clover Valley, Mini Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Protein Hemp Cookie, Peanut Butter Tags
Clover Valley, Mini Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Protein Hemp Cookie, Peanut Butter
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Report Data Issues for Clover Valley, Mini Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Protein Hemp Cookie, Peanut Butter has a BSI of 45.5 while Clover Valley, Mini Chocolate Chip has a BSI of 34.4. Clover Valley, Mini Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Clover Valley, Mini Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 34.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Protein Hemp Cookie, Peanut Butter contains 58.1g of carbohydrates per 100g, while Clover Valley, Mini Chocolate Chip contains 67.9g per 100g. Peanut Butter Protein Hemp Cookie, Peanut Butter has 9.7g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Protein Hemp Cookie, Peanut Butter provides 2.3g of fiber per 100g, compared to 3.6g in Clover Valley, Mini Chocolate Chip. Clover Valley, Mini Chocolate Chip provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.