Which food has less impact on blood sugar?
Pecan Malk + Cold Brew Coffee
Mocha Latte Coffee Beverage
Comparing Key Nutrients
| Nutrient | Pecan Malk +... | Mocha Latte ... |
|---|---|---|
| Carbs | 7.0g | 36.0g |
| Sugars | 6.0g | 35.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 6.0g |
| Fat | 6.0g | 3.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pecan Malk + Cold Brew Coffee
Mocha Latte Coffee Beverage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pecan Malk + Cold Brew Coffee
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, FAIR TRADE CERTIFIED ORGANIC COFFEE*, ORGANIC SPROUTED PECANS, ORGANIC MAPLE SYRUP, NATURAL VANILLA FLAVOR DERIVED FROM VANILLA BEANS, HIMALAYAN SALT.
Mocha Latte Coffee Beverage
Serving size 281.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED COFFEE (WATER, COFFEE), REDUCED FAT MILK, SUGAR, COCOA, NATURAL FLAVOR, PECTIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pecan Malk + Cold Brew...
Minerals
Mocha Latte Coffee Bev...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pecan Malk + Cold Brew Coffee
Mocha Latte Coffee Beverage
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pecan Malk + Cold Brew Coffee Tags
Mocha Latte Coffee Beverage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pecan Malk + Cold Brew Coffee
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Report Data Issues for Mocha Latte Coffee Beverage
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pecan Malk + Cold Brew Coffee, Pecan Malk has a BSI of 13.9 while Mocha Latte Coffee Beverage, Mocha Latte has a BSI of 71.6. Pecan Malk + Cold Brew Coffee, Pecan Malk has the lower blood sugar impact, making it potentially better for blood glucose management.
Pecan Malk + Cold Brew Coffee, Pecan Malk appears to be the better choice for diabetics with a lower BSI score of 13.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pecan Malk + Cold Brew Coffee, Pecan Malk contains 3.1g of carbohydrates per 100g, while Mocha Latte Coffee Beverage, Mocha Latte contains 12.8g per 100g. Pecan Malk + Cold Brew Coffee, Pecan Malk has 9.7g fewer carbs, which may result in less blood sugar impact.
Pecan Malk + Cold Brew Coffee, Pecan Malk provides 0.0g of fiber per 100g, compared to 0.0g in Mocha Latte Coffee Beverage, Mocha Latte. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.