Which food has less impact on blood sugar?
Peeled, Deveined & Tail Off Raw Shrimp
Northern Fisheries, LtdWild Smoked Salmon Schmear
Seabear CompanyComparing Key Nutrients
| Nutrient | Peeled, Deve... | Wild Smoked ... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 13.0g | 2.0g |
| Fat | 0.0g | 8.0g |
Estimated Blood Sugar Response
Compare Peeled, Deveined & Tail Off Raw Shrimp vs Wild Smoked Salmon Schmear: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peeled, Deveined & Tail Off Raw Shrimp
Wild Smoked Salmon Schmear
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peeled, Deveined & Tail Off Raw Shrimp
Serving size 113.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WATER, SALT, SODIUM TRI POLYPHOSPHATE (FOR MOISTURE RETENTION)
Wild Smoked Salmon Schmear
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROS BEAN AND/OR GUAR GUMS]), SMOKED SALMON (SOCKEYE AND COHO SALMON SALT, CANE SUGAR, SPICES AND NATURAL WOOD SMOKE), CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON JUICE, PROPYLENE GLYCOL ALGINATE AND GUM ARABIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peeled, Deveined & Tai...
Minerals
Wild Smoked Salmon Sch...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peeled, Deveined & Tail Off Raw Shrimp Tags
Wild Smoked Salmon Schmear Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peeled, Deveined & Tail Off Raw Shrimp
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Report Data Issues for Wild Smoked Salmon Schmear
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peeled, Deveined & Tail Off Raw Shrimp has a BSI of 1.9 while Wild Smoked Salmon Schmear has a BSI of 1.9. Wild Smoked Salmon Schmear has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Smoked Salmon Schmear appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peeled, Deveined & Tail Off Raw Shrimp contains 0.9g of carbohydrates per 100g, while Wild Smoked Salmon Schmear contains 3.6g per 100g. Peeled, Deveined & Tail Off Raw Shrimp has 2.7g fewer carbs, which may result in less blood sugar impact.
Peeled, Deveined & Tail Off Raw Shrimp provides 0.0g of fiber per 100g, compared to 0.0g in Wild Smoked Salmon Schmear. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.