Which food has less impact on blood sugar?
Flake Style Imitation Crabmeat, Flake Style
Waterfront BistroApple Wood Smoked Wild Alaskan Sockeye Salmon Candy, Apple Wood Smoked
Circle Sea Seafoods Ltd.Comparing Key Nutrients
| Nutrient | Flake Style ... | Apple Wood S... |
|---|---|---|
| Carbs | 15.0g | 4.0g |
| Sugars | 5.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 15.0g |
| Fat | 2.0g | 8.0g |
Estimated Blood Sugar Response
Flake Style Imitation Crabmeat, Flake Style vs Apple Wood Smoked Wild Alaskan Sockeye Salmon Candy, Apple Wood Smoked: Significant difference in blood sugar impact. Flake Style Imitation Crabmeat, Flake Style has moderate impact (BSI 29.4) compared to Apple Wood Smoked Wild Alaskan Sockeye Salmon Candy, Apple Wood Smoked's low impact (BSI 7.4). Flake Style Imitation Crabmeat, Flake Style contains 11.0g more carbs per serving. Apple Wood Smoked Wild Alaskan Sockeye Salmon Candy, Apple Wood Smoked is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Flake Style Imitation Crabmeat, Flake Style
Apple Wood Smoked Wild Alaskan Sockeye Salmon Candy, Apple Wood Smoked
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Flake Style Imitation Crabmeat, Flake Style
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH PROTEIN [ALASKA POLLOCK (GADUS CHALCOGRAMMA) AND/OR PACIFIC WHITING (MERLUCCIUS PRODUCTUS)], WATER, SUGAR, WHEAT STARCH, POTATO STARCH, TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CONTAINS 2% OR LESS OF: KING CRAB MEAT, NATURAL AND ARTIFICIAL CRAB FLAVOR, SORBITOL, CARRAGEENAN, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), TETRASODIUM PYROPHOSPHATE, SALT, CARMINE, PAPRIKA OLEORESIN, COLOR ADDED.
Apple Wood Smoked Wild Alaskan Sockeye Salmon Candy, Apple Wood Smoked
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOCKEYE SALMON, SUGAR, SALT, BROWN SUGAR, NATURAL HARDWOOD SMOKE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flake Style Imitation ...
Vitamins
Minerals
Apple Wood Smoked Wild...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flake Style Imitation Crabmeat, Flake Style Tags
Apple Wood Smoked Wild Alaskan Sockeye Salmon Candy, Apple Wood Smoked Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Flake Style Imitation Crabmeat, Flake Style
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Report Data Issues for Apple Wood Smoked Wild Alaskan Sockeye Salmon Candy, Apple Wood Smoked
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Flake Style Imitation Crabmeat, Flake Style has a BSI of 29.4 while Apple Wood Smoked Wild Alaskan Sockeye Salmon Candy, Apple Wood Smoked has a BSI of 7.4. Apple Wood Smoked Wild Alaskan Sockeye Salmon Candy, Apple Wood Smoked has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Wood Smoked Wild Alaskan Sockeye Salmon Candy, Apple Wood Smoked appears to be the better choice for diabetics with a lower BSI score of 7.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Flake Style Imitation Crabmeat, Flake Style contains 17.7g of carbohydrates per 100g, while Apple Wood Smoked Wild Alaskan Sockeye Salmon Candy, Apple Wood Smoked contains 7.0g per 100g. Apple Wood Smoked Wild Alaskan Sockeye Salmon Candy, Apple Wood Smoked has 10.6g fewer carbs, which may result in less blood sugar impact.
Flake Style Imitation Crabmeat, Flake Style provides 0.0g of fiber per 100g, compared to 0.0g in Apple Wood Smoked Wild Alaskan Sockeye Salmon Candy, Apple Wood Smoked. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.