✅ Less blood sugar impact

Peeled & Deveined Tail Off Wild Caught Argentinian Cooked Red Shrimp

Linnane & Company
BSI Score:
0

Calamari Rings

Panapesca Usa Corp.
BSI Score:
2
Panapesca Usa Corp. Branded Frozen Fish & Seafood
Linnane & Company Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Peeled & Dev... Calamari Rings
Carbs 0.2g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 20.0g 9.0g
Fat 1.0g 0.7g

Estimated Blood Sugar Response

Compare Peeled & Deveined Tail Off Wild Caught Argentinian Cooked Red Shrimp vs Calamari Rings: Both have similar blood sugar impact with BSI scores of 0.4 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Peeled & Deveined Tail Off Wild Caught Argentinian Cooked Red Shrimp

Calamari Rings

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Peeled & Deveined...

Calamari Rings

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peeled & Deveined Tail Off Wild Caught Argentinian Cooked Red Shrimp

Serving size 100.0 GRMg

Calories 86

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.0mg 23%
Sodium 240.0mg 10%
Total Carbohydrates 0.2g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 20.0g 40%
Calcium 52.0mg 4%
Iron 2.4mg 13%
Potassium 184.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SALT, SODIUM METABISULFITE, CITRIC ACID, SODIUM CITRATE.

Calamari Rings

Serving size 100.0 Gg

Calories 40

% Daily Value*

Total Fat 0.7g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 230.0mg 77%
Sodium 630.0mg 27%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CLEANED CALAMARI

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peeled & Deveined Tail...

Minerals

Calcium 5% DV
Iron 13% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Calamari Rings

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peeled & Deveined Tail Off Wild Caught Argentinian Cooked Red Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Linnane & Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2587587

Report Data Issues for Peeled & Deveined Tail Off Wild Caught Argentinian Cooked Red Shrimp

Brand Panapesca Usa Corp.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2060400

Report Data Issues for Calamari Rings

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management