Which food has less impact on blood sugar?
Peeps, Flavored Marshmallow, Vanilla Creme, Vanilla Creme
Just Born, Inc.Circus Peanuts
Eillien's Candies Inc.Comparing Key Nutrients
| Nutrient | Peeps, Flavo... | Circus Peanuts |
|---|---|---|
| Carbs | 36.0g | 29.0g |
| Sugars | 34.0g | 27.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Peeps, Flavored Marshmallow, Vanilla Creme, Vanilla Creme vs Circus Peanuts comparison: Peeps, Flavored Marshmallow, Vanilla Creme, Vanilla Creme has a very high blood sugar impact (BSI 71.7) while Circus Peanuts has very high impact (BSI 57.6). Peeps, Flavored Marshmallow, Vanilla Creme, Vanilla Creme contains 7.0g more carbs per serving. Consider Circus Peanuts for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peeps, Flavored Marshmallow, Vanilla Creme, Vanilla Creme
Circus Peanuts
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peeps, Flavored Marshmallow, Vanilla Creme, Vanilla Creme
Serving size 42.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, GELATIN, GUM ARABIC, CONTAINS LESS THAN 0.5% OF THE FOLLOWING INGREDIENTS: NATURAL AND ARTIFICIAL FLAVOR, RED #40, BLUE #1, POTASSIUM SORBATE (A PRESERVATIVE), CARNAUBA WAX.
Circus Peanuts
Serving size 32.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, GELATIN, PECTIN, ARTIFICIAL FLAVOR, COLOR ADDED (YELLOW 6, YELLOW 5, RED 40).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Peeps, Flavored Marshmallow, Vanilla Creme, Vanilla Creme Tags
Circus Peanuts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peeps, Flavored Marshmallow, Vanilla Creme, Vanilla Creme
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Report Data Issues for Circus Peanuts
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peeps, Flavored Marshmallow, Vanilla Creme, Vanilla Creme has a BSI of 71.7 while Circus Peanuts has a BSI of 57.6. Circus Peanuts has the lower blood sugar impact, making it potentially better for blood glucose management.
Circus Peanuts appears to be the better choice for diabetics with a lower BSI score of 57.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peeps, Flavored Marshmallow, Vanilla Creme, Vanilla Creme contains 85.7g of carbohydrates per 100g, while Circus Peanuts contains 90.6g per 100g. Peeps, Flavored Marshmallow, Vanilla Creme, Vanilla Creme has 4.9g fewer carbs, which may result in less blood sugar impact.
Peeps, Flavored Marshmallow, Vanilla Creme, Vanilla Creme provides 0.0g of fiber per 100g, compared to 0.0g in Circus Peanuts. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.