Which food has less impact on blood sugar?
Peeps, Peeper Load Jelly Beans
Peeps & CompanyDelicious Chocolate Fudge Covered In Dark Chocolate Topped With Crushed Peppermint Candy Cane, Dark Chocolate Peppermint Fudge
Elmer Candy CorporationComparing Key Nutrients
| Nutrient | Peeps, Peepe... | Delicious Ch... |
|---|---|---|
| Carbs | 25.0g | 23.0g |
| Sugars | 18.0g | 17.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 6.0g |
Estimated Blood Sugar Response
Peeps, Peeper Load Jelly Beans vs Delicious Chocolate Fudge Covered In Dark Chocolate Topped With Crushed Peppermint Candy Cane, Dark Chocolate Peppermint Fudge comparison: Peeps, Peeper Load Jelly Beans has a very high blood sugar impact (BSI 50.0) while Delicious Chocolate Fudge Covered In Dark Chocolate Topped With Crushed Peppermint Candy Cane, Dark Chocolate Peppermint Fudge has high impact (BSI 44.5). Peeps, Peeper Load Jelly Beans contains 2.0g more carbs per serving. Consider Delicious Chocolate Fudge Covered In Dark Chocolate Topped With Crushed Peppermint Candy Cane, Dark Chocolate Peppermint Fudge for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peeps, Peeper Load Jelly Beans
Delicious Chocolate Fudge Covered In Dark Chocolate Topped With Crushed Peppermint Candy Cane, Dark Chocolate Peppermint Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peeps, Peeper Load Jelly Beans
Serving size 28.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING INGREDIENTS: CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, PECTIN, CARNAUBA WAX, ARTIFICIAL COLOR, RED #40, YELLOW #5 (TARTRAZINE), YELLOW #6, BLUE #1, RED #3.
Delicious Chocolate Fudge Covered In Dark Chocolate Topped With Crushed Peppermint Candy Cane, Dark Chocolate Peppermint Fudge
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK SWEET CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; SOY LECITHIN; NATURAL VANILLA EXTRACT), SUGAR, CORN SYRUP, MILK, MILK CHOCOLATE (SUGAR; COCOA BUTTER; MILK; CHOCOLATE; SOY LECITHIN; NATURAL VANILLA EXTRACT), HIGH FRUCTOSE CORN SYRUP, PALM OIL. CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, HYDROGENATED PALM KERNEL OIL AND COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVORING, SALT, EGG WHITE, MILK WHEY, SOY LECITHIN (AN EMULSIFIER), CITRIC ACID, SKIM MILK, PEPPERMINT CANDY (CANE SUGAR; RICE SYRUP; COCONUT OIL; BEET COLOR; SOY LECITHIN; NATURAL FLAVOR), VEGETABLE JUICE AND PAPRIKA OLEORESIN ADDED FOR COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peeps, Peeper Load Jel...
No significant vitamin or mineral data available
Delicious Chocolate Fu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peeps, Peeper Load Jelly Beans Tags
Delicious Chocolate Fudge Covered In Dark Chocolate Topped With Crushed Peppermint Candy Cane, Dark Chocolate Peppermint Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peeps, Peeper Load Jelly Beans
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Report Data Issues for Delicious Chocolate Fudge Covered In Dark Chocolate Topped With Crushed Peppermint Candy Cane, Dark Chocolate Peppermint Fudge
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peeps, Peeper Load Jelly Beans has a BSI of 50.0 while Delicious Chocolate Fudge Covered In Dark Chocolate Topped With Crushed Peppermint Candy Cane, Dark Chocolate Peppermint Fudge has a BSI of 44.5. Delicious Chocolate Fudge Covered In Dark Chocolate Topped With Crushed Peppermint Candy Cane, Dark Chocolate Peppermint Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Delicious Chocolate Fudge Covered In Dark Chocolate Topped With Crushed Peppermint Candy Cane, Dark Chocolate Peppermint Fudge appears to be the better choice for diabetics with a lower BSI score of 44.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peeps, Peeper Load Jelly Beans contains 89.3g of carbohydrates per 100g, while Delicious Chocolate Fudge Covered In Dark Chocolate Topped With Crushed Peppermint Candy Cane, Dark Chocolate Peppermint Fudge contains 67.7g per 100g. Delicious Chocolate Fudge Covered In Dark Chocolate Topped With Crushed Peppermint Candy Cane, Dark Chocolate Peppermint Fudge has 21.6g fewer carbs, which may result in less blood sugar impact.
Peeps, Peeper Load Jelly Beans provides 0.0g of fiber per 100g, compared to 0.0g in Delicious Chocolate Fudge Covered In Dark Chocolate Topped With Crushed Peppermint Candy Cane, Dark Chocolate Peppermint Fudge. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.