Nature's Earthly Choice Cauliflower Rice, 8.5 Oz has less impact on blood sugar than Penne Pasta In A Creamy Alfredo Sauce, Penne Alfredo
Penne Pasta In A Creamy Alfredo Sauce, Penne Alfredo
Nature's Earthly Choice Cauliflower Rice, 8.5 Oz
Penne Pasta In A Creamy Alfredo Sauce, Penne Alfredo
Nature's Earthly Choice Cauliflower Rice, 8.5 Oz
Comparing Key Nutrients
| Nutrient | Penne Pasta ... | Nature's Ear... |
|---|---|---|
| Carbs | 26.0g | 5.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 1.9g | 2.0g |
| Protein | 7.0g | 2.0g |
| Fat | 13.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Penne Pasta In A Creamy Alfredo Sauce, Penne Alfredo
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PENNE PASTA (WATER, DURUM SEMOLINA WHEAT, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALFREDO SAUCE (WATER, PALM OIL, MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, STABILIZER [MODIFIED FOOD STARCH, SODIUM ALGINATE, DATEM, LOCUST BEAN GUM, GUAR GUM, MALTODEXTRIN], SODIUM PHOSPHATE, NATURAL FLAVOR, CALCIUM PHOSPHATE, SALT, SORBIC ACID [AS A PRESERVATIVE]), CONTAINS 2% OR LESS OF SOYBEAN OIL, CREAM ({FROM MILK} CONTAINS CARRAGEENAN), RICE STARCH, POTATO STARCH, BUTTER (CREAM [MILK]), ONION POWDER, SALT, ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], SALT), POTASSIUM CHLORIDE, FLAVOR (MALTODEXTRIN, CULTURED WHEY [FROM MILK]), MILK PROTEIN CONCENTRATE (NONFAT MILK, MILK PROTEIN), DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, TITANIUM DIOXIDE (COLOR), CREAM OF TARTAR.
Nature's Earthly Choice Cauliflower Rice, 8.5 Oz
Serving size 120.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, WATER, MALIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Penne Pasta In A Cream...
Minerals
Nature's Earthly Choic...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Penne Pasta In A Creamy Alf...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Penne Pasta In A Creamy Alfredo Sauce, Penne Alfredo Tags
Nature's Earthly Choice Cauliflower Rice, 8.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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