Which food has less impact on blood sugar?
Pepperidge Farm Cookies
Pepperidge Farm Inc.Annie's Organic Chocolate Chip Cookie Bites 36 Count
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Pepperidge F... | Annie's Orga... |
|---|---|---|
| Carbs | 21.0g | 19.0g |
| Sugars | 9.0g | 9.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 5.0g | 8.0g |
Estimated Blood Sugar Response
Pepperidge Farm Cookies vs Annie's Organic Chocolate Chip Cookie Bites 36 Count comparison: Pepperidge Farm Cookies has a high blood sugar impact (BSI 40.7) while Annie's Organic Chocolate Chip Cookie Bites 36 Count has high impact (BSI 34.1). Pepperidge Farm Cookies contains 2.0g more carbs per serving, Annie's Organic Chocolate Chip Cookie Bites 36 Count provides 1.0g more fiber. Consider Annie's Organic Chocolate Chip Cookie Bites 36 Count for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepperidge Farm Cookies
Annie's Organic Chocolate Chip Cookie Bites 36 Count
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperidge Farm Cookies
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FRUCTOSE, PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN OIL, BUTTER, CORN SYRUP SOLIDS, CORNSTARCH, CONTAINS 2% OR LESS OF: EGGS, NONFAT MILK, NATURAL FLAVOR, SALT, AMMONIUM BICARBONATE, BAKING SODA, CREAM OF TARTAR, VANILLA EXTRACT, SOY LECITHIN. CONTAINS: WHEAT, MILK, EGGS, SOY.
Annie's Organic Chocolate Chip Cookie Bites 36 Count
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC PALM OIL, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC INVERT CANE SYRUP, SEA SALT, ORGANIC MOLASSES, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperidge Farm Cookies
Vitamins
Minerals
Annie's Organic Chocol...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperidge Farm Cookies Tags
Annie's Organic Chocolate Chip Cookie Bites 36 Count Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepperidge Farm Cookies has a BSI of 40.7 while Annie's Organic Chocolate Chip Cookie Bites 36 Count has a BSI of 34.1. Annie's Organic Chocolate Chip Cookie Bites 36 Count has the lower blood sugar impact, making it potentially better for blood glucose management.
Annie's Organic Chocolate Chip Cookie Bites 36 Count appears to be the better choice for diabetics with a lower BSI score of 34.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepperidge Farm Cookies contains 67.7g of carbohydrates per 100g, while Annie's Organic Chocolate Chip Cookie Bites 36 Count contains 63.3g per 100g. Annie's Organic Chocolate Chip Cookie Bites 36 Count has 4.4g fewer carbs, which may result in less blood sugar impact.
Pepperidge Farm Cookies provides 0.0g of fiber per 100g, compared to 3.3g in Annie's Organic Chocolate Chip Cookie Bites 36 Count. Annie's Organic Chocolate Chip Cookie Bites 36 Count provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies category to find more alternatives and make additional comparisons.