Which food has less impact on blood sugar?
Peppermint Divinity Candies, Peppermint
Palmer Candy CompanyPumpkin Maple Flavored Marshmallow In Milk Chocolate, Pumpkin Maple
Russell Stover Candies Inc.Comparing Key Nutrients
| Nutrient | Peppermint D... | Pumpkin Mapl... |
|---|---|---|
| Carbs | 23.0g | 19.0g |
| Sugars | 19.0g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 3.0g |
Estimated Blood Sugar Response
Peppermint Divinity Candies, Peppermint vs Pumpkin Maple Flavored Marshmallow In Milk Chocolate, Pumpkin Maple comparison: Peppermint Divinity Candies, Peppermint has a high blood sugar impact (BSI 46.0) while Pumpkin Maple Flavored Marshmallow In Milk Chocolate, Pumpkin Maple has high impact (BSI 37.1). Peppermint Divinity Candies, Peppermint contains 4.0g more carbs per serving. Consider Pumpkin Maple Flavored Marshmallow In Milk Chocolate, Pumpkin Maple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peppermint Divinity Candies, Peppermint
Pumpkin Maple Flavored Marshmallow In Milk Chocolate, Pumpkin Maple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peppermint Divinity Candies, Peppermint
Serving size 29.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, WATER, INVERT SUGAR, RED & GREEN PEPPERMINT FLAKES (SUGAR, CORN SYRUP, WATER, COCONUT OIL, NATURAL FLAVOR, SOY LECITHIN, RED 40, YELLOW 5, BLUE 1), PALM OIL, EGG WHITES, SORBITOL, SALT, PROPYLENE GLYCOL, NATURAL & ARTIFICIAL FLAVORS, WHEY POWDER.
Pumpkin Maple Flavored Marshmallow In Milk Chocolate, Pumpkin Maple
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, INVERT SUGAR, SORBITOL, GELATIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, FD&C COLORS (YELLOW 5 & 6, RED 40, BLUE 1), SODIUM BENZOATE (PRESERVATIVE) AND PHOSPHATES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peppermint Divinity Ca...
No significant vitamin or mineral data available
Pumpkin Maple Flavored...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peppermint Divinity Candies, Peppermint Tags
Pumpkin Maple Flavored Marshmallow In Milk Chocolate, Pumpkin Maple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peppermint Divinity Candies, Peppermint
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peppermint Divinity Candies, Peppermint has a BSI of 46.0 while Pumpkin Maple Flavored Marshmallow In Milk Chocolate, Pumpkin Maple has a BSI of 37.1. Pumpkin Maple Flavored Marshmallow In Milk Chocolate, Pumpkin Maple has the lower blood sugar impact, making it potentially better for blood glucose management.
Pumpkin Maple Flavored Marshmallow In Milk Chocolate, Pumpkin Maple appears to be the better choice for diabetics with a lower BSI score of 37.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peppermint Divinity Candies, Peppermint contains 79.3g of carbohydrates per 100g, while Pumpkin Maple Flavored Marshmallow In Milk Chocolate, Pumpkin Maple contains 67.9g per 100g. Pumpkin Maple Flavored Marshmallow In Milk Chocolate, Pumpkin Maple has 11.5g fewer carbs, which may result in less blood sugar impact.
Peppermint Divinity Candies, Peppermint provides 0.0g of fiber per 100g, compared to 0.0g in Pumpkin Maple Flavored Marshmallow In Milk Chocolate, Pumpkin Maple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.