Which food has less impact on blood sugar?
Pepperoni Cauliflower Crust Pizza, Pepperoni Cauliflower
Ittella International, Inc.Cheese Breadcrumb Artisan Crust Pizza, Cheese
Bernatello's Pizza, Inc.Comparing Key Nutrients
| Nutrient | Pepperoni Ca... | Cheese Bread... |
|---|---|---|
| Carbs | 29.0g | 36.0g |
| Sugars | 3.0g | 6.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 14.0g | 22.0g |
| Fat | 12.0g | 21.0g |
Estimated Blood Sugar Response
Pepperoni Cauliflower Crust Pizza, Pepperoni Cauliflower vs Cheese Breadcrumb Artisan Crust Pizza, Cheese comparison: Cheese Breadcrumb Artisan Crust Pizza, Cheese has a very high blood sugar impact (BSI 62.8) while Pepperoni Cauliflower Crust Pizza, Pepperoni Cauliflower has very high impact (BSI 50.0). Cheese Breadcrumb Artisan Crust Pizza, Cheese contains 7.0g more carbs per serving. Consider Pepperoni Cauliflower Crust Pizza, Pepperoni Cauliflower for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepperoni Cauliflower Crust Pizza, Pepperoni Cauliflower
Cheese Breadcrumb Artisan Crust Pizza, Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperoni Cauliflower Crust Pizza, Pepperoni Cauliflower
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE CRUST (CAULIFLOWER, LOW-MOISTURE WHOLE-MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND TAPIOCA STARCH], RICE FLOUR, TAPIOCA STARCH, WATER, EGG WHITES, RICE STARCH, MODIFIED RICE STARCH, CONTAINS 2% OR LESS OF: CANE SUGAR, GARLIC POWDER, SPICES, XANTHAN GUM, YEAST, CULTURED BROWN RICE, BROWN RICE, CITRIC ACID AND LACTIC ACID), MOZZARELLA AND PROVOLONE CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), PIZZA SAUCE (TOMATO PUREE, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, GARLIC POWDER), PLANT-BASED PEPPERONI (WATER, TAPIOCA STARCH, COCONUT OIL, PEA PROTEIN ISOLATE, CANOLA OIL, RICE STARCH, SALT, SWEET PAPRIKA, BAMBOO FIBER, DRIED MUSHROOMS, FENNEL SEEDS, PAPRIKA OLEORESIN [COLOR], BROWN SUGAR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, SALT], XANTHAN GUM, KONJAC GUM, CHILI PEPPER, ANISE, NATURAL SMOKING FLAVORS, CAYENNE PEPPER, GARLIC POWDER, MUSTARD SEED).
Cheese Breadcrumb Artisan Crust Pizza, Cheese
Serving size 160.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), OLIVE OIL, SUGAR, YEAST, SALT, NON-FAT DRY MILK, CORNMEAL, GRANULATED GARLIC), SAUCE (TOMATO PUREE, WATER, TOMATO PASTE, SEASONING [SALT, SPICES, SUGAR, GARLIC POWDER], EXTRA VIRGIN OLIVE OIL), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperoni Cauliflower ...
Minerals
Cheese Breadcrumb Arti...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperoni Cauliflower Crust Pizza, Pepperoni Cauliflower Tags
Cheese Breadcrumb Artisan Crust Pizza, Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepperoni Cauliflower Crust Pizza, Pepperoni Cauliflower
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepperoni Cauliflower Crust Pizza, Pepperoni Cauliflower has a BSI of 50.0 while Cheese Breadcrumb Artisan Crust Pizza, Cheese has a BSI of 62.8. Pepperoni Cauliflower Crust Pizza, Pepperoni Cauliflower has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepperoni Cauliflower Crust Pizza, Pepperoni Cauliflower appears to be the better choice for diabetics with a lower BSI score of 50.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepperoni Cauliflower Crust Pizza, Pepperoni Cauliflower contains 24.2g of carbohydrates per 100g, while Cheese Breadcrumb Artisan Crust Pizza, Cheese contains 22.5g per 100g. Both foods have similar carbohydrate content.
Pepperoni Cauliflower Crust Pizza, Pepperoni Cauliflower provides 2.5g of fiber per 100g, compared to 1.9g in Cheese Breadcrumb Artisan Crust Pizza, Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.